TEFF MUFFINS

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Make and share this Teff Muffins recipe from Food.com.

Provided by mell_2

Categories     Quick Breads

Time 25m

Yield 24 serving(s)

Number Of Ingredients 16

2 cups teff flour
1/2 cup tapioca flour
2 tablespoons ground flax seeds
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon xanthan gum
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
3/4 cup orange juice
1/2 cup applesauce
1/2 cup honey
1/2 cup extra virgin olive oil
1/2 cup raisins
1 cup grated carrot
1 small tart apple, diced

Steps:

  • Preheat oven to 350 degrees. Oil a 24 mini muffin-cup pan.
  • In a medium sized mixing bowl, add the teff flour, tapioca flour, ground flax, baking powder, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Whisk together well.
  • In another mixing bowl, whisk together the orange juice, applesauce, agave nectar, and oil.
  • Add the wet ingredients to the dry and whisk together. Then add dried fruit, and grated carrots, and diced apples. Continue to mix with a large wooden spoon until all of the ingredients are combined. Be sure to not over mix the batter!
  • Spoon batter into oiled muffin cups and bake for about 10 to 15 minutes. Cool muffins on a wire rack.

Nutrition Facts : Calories 87.1, Fat 4.8, SaturatedFat 0.7, Sodium 111.1, Carbohydrate 11.8, Fiber 0.7, Sugar 9.2, Protein 0.4

Umar Salar
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Question: can I substitute regular flour for teff flour?


Silver Grace
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I've never had teff muffins before, but I'm intrigued.


sharoon shahzad
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I'm not sure about teff flour, but I'm willing to try it.


Sarfarz Ahmad
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These muffins look delicious!


Wf Jay
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I'll try this recipe this weekend!


Selim Raz
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Yum!


Amelia P
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These muffins were perfect! They were moist and flavorful, and the blueberries were a nice touch. I'll definitely be making these again.


cocola robert
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These muffins were a bit too sweet for my taste, but they were still good. I think I'll try using less sugar next time.


Mahadi Hasan Maruf
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I've made these muffins several times now, and they're always a hit! They're so light and fluffy, and the blueberries add a perfect amount of sweetness. I love that they're also gluten-free.


Okafor Chukwudi
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These muffins were really easy to make and turned out great! I used a gluten-free flour blend, and they still came out perfect. I'll definitely be making these again.


Latarsha Thompson
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These muffins were a little dry, but still had a good flavor. I think I'll try adding some extra butter or oil next time.


Derek Sunny
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I loved these muffins! They were so moist and fluffy, and the blueberries were a perfect addition. I'll definitely be making these again.


Siam Hosin
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These muffins were easy to make and turned out great! I used a mix of blueberries and raspberries, and they were delicious. I'll definitely be making these again.


Amber Arman
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I've been looking for a good teff muffin recipe, and this one is perfect! The muffins turned out moist and flavorful, with a nice crispy crust. I'll definitely be making these again.


nahid tasnim
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These muffins were a hit with my family! They're light and fluffy, with a slightly nutty flavor. I loved the addition of the blueberries, which added a pop of sweetness and color. Will definitely be making these again!


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