TENDER TUSCAN CHICKEN STEW
The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal. I usually serve mine with a nice green salad on the side.
Provided by justcallmetoni
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick skillet until hot, not smoking. Saute the chicken in the oil until brown. Remove chicken from the pan and reserve. Add the onions and peppers to the pan and cook 3 to 5 minutes until soft but not browned. Add minced garlic.
- Carefully drain tomatoes reserving liquid in a cup or bowl. Mash the tomatoes into a thick paste - more concentrated than tomato sauce but not as thick as tomato paste.
- Add chicken, tomatoes, wine and oregano to the onions and peppers. Simmer 30 minutes, until chicken is cooked through. If the pan becomes dry, add a little of the reserved tomato liquid. Do so sparingly.
- Add cannelloni beans to the pan, and simmer another 5 minutes until hot.
- Garnish with sprigs of oregano (optional).
Nutrition Facts : Calories 299.3, Fat 6.1, SaturatedFat 1.3, Cholesterol 68.1, Sodium 390.5, Carbohydrate 30.5, Fiber 9.7, Sugar 11.2, Protein 24.3
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MD komu dil Urau
[email protected]Meh
Eva Shrestha
[email protected]Not bad
Arnold Mande
[email protected]Easy and tasty!
Belle Chic
[email protected]Delicious!
Regina Reubien
[email protected]Yum!
Nomi Shah
[email protected]This dish was a disaster! The chicken was tough and dry, and the sauce was watery and tasteless. I followed the recipe carefully, but something must have gone wrong. I will not be making this recipe again.
Nosheen Malik
[email protected]I thought this recipe was just okay. The flavors were a bit bland for my taste, even though I followed the recipe exactly. I think I would have enjoyed it more if I had added more spices or herbs.
Angela Thomas
[email protected]This recipe was easy to follow and the end result was delicious! I made a few minor changes, such as using boneless, skinless chicken breasts and adding a bit more garlic. The stew was still incredibly flavorful and satisfying. I will definitely be m
Computer Zombie
[email protected]I made this stew last night and it was a huge hit with my family! The chicken was so tender and juicy, and the sauce was packed with flavor. I especially loved the addition of the sun-dried tomatoes and artichoke hearts. I will definitely be making t
Rayasat Khan
[email protected]This Tuscan chicken stew was an absolute delight! The flavors were rich and complex, and the chicken was fall-off-the-bone tender. I followed the recipe exactly, and it turned out perfectly. I highly recommend this dish to anyone who loves hearty, fl