TERIYAKI CHICKEN AND PEANUT LETTUCE WRAPS
A delightfully easy recipe for refreshing Korean-influenced chicken lettuce wraps. Can be cooked in a wok or in a frying pan.
Provided by maddragoon
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Combine minced onion, allspice, chili powder, pepper, and salt in a small bowl. Clean chicken breasts and trim and discard any fat. Cut chicken into strips, then dice into small pieces. Sprinkle with spice mixture and set aside.
- Place roasted peanuts between 2 paper towels and crush with a hammer until finely chopped; you are looking for a crumb topping consistency.
- Combine snap peas, bell pepper, and carrot in a bowl.
- Set a burner on your stove to high heat. Add 1 tablespoon oil to your wok and place over the hot burner. When oil is heated, add vegetable mixture. Cook and stir until carrots are tender but snap peas are still crisp, about 3 minutes. Transfer vegetables back to the bowl.
- Add remaining oil to the wok and allow to reheat. Add spiced chicken; stir-fry until no longer pink, 5 to 8 minutes. Drain chicken and return to the stovetop.
- Add crushed peanuts and teriyaki sauce. Cook and stir until peanuts and sauce have formed a thick paste on the chicken, about 3 minutes. Pour the vegetables back into the wok and toss until well coated. Remove from the heat.
- Transfer stir-fry mixture into a bowl. Serve immediately with lettuce leaves for wrapping.
Nutrition Facts : Calories 349.1 calories, Carbohydrate 21.9 g, Cholesterol 40.2 mg, Fat 18.7 g, Fiber 5.7 g, Protein 25.1 g, SaturatedFat 2.9 g, Sodium 1480.2 mg, Sugar 9.1 g
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Junaid SaiN
[email protected]These wraps are a great way to get your kids to eat their vegetables. My kids love the peanut sauce and they always ask for seconds.
Joe Arlow
[email protected]I've made these wraps several times and they're always a hit. They're easy to make and perfect for a quick and healthy meal.
Shernell Williams
[email protected]These wraps are so delicious and refreshing. I love the combination of flavors and textures.
King Castle
[email protected]These wraps are a great way to use up leftover chicken. I also like to add some chopped peanuts to the peanut sauce for extra crunch.
Md. Saiful Islam
[email protected]I'm not a big fan of teriyaki sauce, but these wraps were still really good. The chicken was tender and flavorful, and the peanut sauce was the perfect balance of sweet and savory.
Meily Vicente
[email protected]These wraps are amazing! The peanut sauce is to die for.
SN Nipa
[email protected]Great recipe! I will definitely make it again.
joshua akota
[email protected]These wraps were a bit too spicy for me, but my husband loved them.
Mehmood Nizami
[email protected]The chicken was a bit dry, but the peanut sauce was delicious.
Yessica ASales
[email protected]These wraps are so easy to make, and they're perfect for a quick and healthy lunch or dinner. I love that I can customize them with my favorite toppings.
Melange Hospitality
[email protected]I made these wraps for a party and they were a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making them again.
Fatanla Petelo
[email protected]These wraps are a delicious and easy meal that my whole family loves. The chicken is tender and flavorful, and the peanut sauce is the perfect complement. I like to add some chopped carrots and cucumbers to the wraps for extra crunch.