Steps:
- In a large sauté pan, heat olive oil. Add onions, garlic, ginger, pepper and squash. Sauté until ingredients start to soften, about 10 minutes. Add tomato juice, tomatoes and salt. Simmer until squash is tender when pierced with the tip of a sharp knife, about 5 minutes. Add cilantro, then peanut butter and mix well. Simmer until thickened, about 10 minutes. It should be the consistency of a thick stew. For each serving, put a small portion of rice in a large bowl, and then add stew. Makes 4 main dish servings.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Emmanuel Ngetich
[email protected]I love the rich flavor of this stew.
SOLO PARKER
[email protected]This stew is a great way to use up leftover turkey.
Mr. Meteor
[email protected]I made this stew in my slow cooker and it turned out great! It's a great way to have a hot meal ready when you get home from work.
Sahid Tee
[email protected]This stew is a great way to get your kids to eat their vegetables.
Waad Mohamed
[email protected]This stew is a great source of protein and fiber.
Adnan Gill
[email protected]I love the creamy texture of this stew.
Rizwan Prince Prince
[email protected]This stew is a great way to use up leftover vegetables.
Kevin Pruett
[email protected]I'm not a big fan of peanut butter, but this stew is delicious! The peanut butter flavor is subtle and it really complements the other spices.
Trevor Spencer
[email protected]This stew is so easy to make and it's so flavorful. I love that I can use leftover chicken or beef.
Samaa Asalam
[email protected]I love the unique flavor of this stew. It's a great change from the usual beef or chicken stew.
Chadwick Amos
[email protected]This stew is a great way to warm up on a cold day.
Annie Hales
[email protected]This stew is so creamy and delicious. I love the peanut butter flavor.
coca milk
[email protected]I've made this stew several times and it's always a hit. It's a great way to use up leftover chicken.
lina benhaddi
[email protected]This stew is so easy to make and it's so flavorful. I love the combination of peanut butter and spices. It's a great weeknight meal.
Nahid Khalifa
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it. I will definitely be making it again.
Shahzadi Shahzadi
[email protected]This stew is delicious! The peanut butter gives it a unique and creamy flavor. I served it over rice and it was a hit with my family.
Rhenny Phasha
[email protected]I'm not usually a fan of peanut stews, but this one is an exception. It's so creamy and flavorful, and the chicken is cooked to perfection. I will definitely be making this again!
Seyam Hossain
[email protected]This peanut stew is a fantastic winter warmer! It's hearty, flavorful, and easy to make. I followed the recipe exactly and it turned out perfect. My family loved it!