Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.
Provided by Dona England
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and break into chunks.
- Put all ingredients in a blender.
- Add 12 ounces of water and ice.
- Cover, blend until fairly smooth.
- Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.
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Maisie Webb
[email protected]This is the best breakfast casserole I've ever had!
Kelvin
[email protected]I'm so glad I found this recipe! It's a new family favorite.
Red Pranto
[email protected]This dish is so versatile. You can add or remove ingredients to suit your own taste.
Chloe Nguyen
[email protected]I love that this dish can be made ahead of time. It's perfect for a brunch or potluck.
Arshley Miles
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Ryan Siders
[email protected]I've made this dish several times now, and it's always a hit with my family and friends.
Easton mcbride
[email protected]This dish is perfect for a busy morning. It's quick and easy to make, and it's also very portable.
Wajad Ali
[email protected]I'm not a big fan of eggs, but I really enjoyed this dish. The cheese and vegetables helped to balance out the flavor of the eggs.
Paru Acharya
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover broccoli and cauliflower, and they worked perfectly in this dish.
bobi jaan
[email protected]I added some diced ham to the recipe and it was delicious! I think this dish would also be good with bacon or sausage.
Rika Khan
[email protected]This dish was easy to make and turned out great! I followed the recipe exactly and it was perfect.
Bishop
[email protected]I'm not usually a fan of breakfast casseroles, but this one was really good! The flavors were well-balanced and the texture was perfect.
Mohammad Zeeshan
[email protected]This breakfast blaster was a hit with my family! The combination of eggs, cheese, and vegetables was delicious and filling. I especially liked the addition of the salsa, which gave the dish a nice kick.