THREE BEAN DIP

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Three Bean Dip image

This is a variation of the popular taco dip. It tastes great and looks pretty too.

Provided by SAHMCOOK

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 4h15m

Yield 32

Number Of Ingredients 8

1 (15 ounce) can refried beans
1 (1 ounce) packet taco seasoning mix
1 (8 ounce) package cream cheese, softened
2 small tomatoes, chopped
3 bunches green onions, chopped
1 cubanella pepper, seeded and chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15.5 ounce) can navy beans, rinsed and drained

Steps:

  • Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 7.5 g, Cholesterol 8.8 mg, Fat 2.7 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 190.2 mg, Sugar 0.9 g

Feliz Reyes
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This dip is a bit bland for my taste. I think it could use a little more seasoning.


Zemira Scott
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This dip is a little too spicy for me, but it's still really good. I just add a little less chili powder next time.


Stevemylover Steve
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I love that this dip is vegan and gluten-free. It's a great option for people with dietary restrictions.


Ntombifuthi Vilakazi
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This dip is a great make-ahead appetizer. I usually make it the day before I need it, and it's even better the next day.


Ankita Sharma
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I've made this dip several times now, and it's always a success. It's a great way to get my kids to eat their beans.


AsadAli AsadAli
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This is the best three-bean dip I've ever had. It's so creamy and flavorful, and the perfect party dip.


Haylee Murillo
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This dip is so easy to make, and it's always a hit with my friends and family.


Andrew Blair
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I love the addition of the chopped vegetables in this dip. It gives it a nice crunch and texture.


Sefatul Islam
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This dip is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's easy to whip up a batch of this dip whenever I need a snack or appetizer.


Elise Ryle
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I'm not a big fan of spicy food, but this dip is just the right amount of heat. It's flavorful without being overpowering.


jazlan saqlain
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This dip is so addictive! I can't stop eating it.


Hussain Munnna
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I love that this dip is made with healthy ingredients. It's a great way to get your daily dose of beans and vegetables.


Lotha04 Akter
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This dip is the perfect party appetizer. It's easy to make ahead of time, and it's always a crowd-pleaser.


Ushan Sanith
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I made this dip for a potluck and it was gone in minutes! Everyone loved it.


Belle Olguin
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This recipe is a lifesaver when I'm short on time. It's so quick and easy to make, and it's always a hit with my family.


Leo
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I'm not usually a fan of bean dips, but this one changed my mind. It's so flavorful and creamy, and the beans are cooked to perfection.


yonk yonk
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This dip is so delicious and versatile. I love it as a snack with chips or vegetables, but it's also great as a sandwich spread or even as a topping for tacos or burritos.


Reams PR
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I've tried many three-bean dip recipes, but this one is by far the best. The combination of beans, spices, and vegetables is perfect.


Anthony Hutchinson Jr
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This three-bean dip is a hit at every party I bring it to! It's so easy to make, and it's always a crowd-pleaser.