THREE-BEAN SALAD WITH ARUGULA AND BELL PEPPER
This is a peppery, crunchy salad that pairs well with meat or vegetarian main courses.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Bring a medium pot of well-salted water to a boil. Working in batches, blanch haricot verts and yellow wax beans until crisp-tender, about 3 minutes for each. Transfer to an ice bath. Drain. Cut beans into 1/2-inch pieces; transfer to a bowl.
- Add white beans, red pepper, and arugula.
- In a small bowl, whisk vinegar and oil. Season with salt and pepper. Drizzle over vegetables and toss to combine. Sprinkle with Parmesan before serving.
Nutrition Facts : Calories 207 g, Cholesterol 3 g, Fat 12 g, Fiber 5 g, Protein 7 g, Sodium 164 g
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m zarkeye
m_z@yahoo.comI love that this salad is healthy and delicious. It's a great way to get my daily dose of vegetables.
Zakir Hossain
hz84@hotmail.comThis salad is a great make-ahead dish. It's perfect for busy weeknights.
Daeem Ahmad
daeema@gmail.comI've made this salad several times and it's always a hit. It's a great way to use up leftover beans and vegetables, and it's always delicious.
David Hills
hills.david82@hotmail.frThis salad is a great way to add some variety to your lunch or dinner routine.
Aflatun22 chy
chy13@gmail.comI love the tangy dressing on this salad. It's the perfect complement to the beans and vegetables.
Alex Poon
alex_p98@gmail.comThis salad is a great way to use up leftover beans. I also added some chopped avocado for extra creaminess.
Bhuban Kc
k-bhuban97@aol.comI love that this salad is healthy and delicious. It's a great way to get my daily dose of vegetables.
Asif Gull Asif Bahader
gasif@gmail.comThis salad is a great make-ahead dish. It's perfect for busy weeknights.
Tom Bro
t-b74@aol.comI've made this salad several times and it's always a hit. It's a great way to use up leftover beans and vegetables.
Ashley Bowerman
bowerman-a@hotmail.frThis salad is so easy to make and it's always delicious. I love the combination of flavors and textures.
MD TUHIN ISlAM
i.m33@gmail.comI made this salad for a potluck and it was a huge success. Everyone loved it.
Sania Queen MANO
qsania@hotmail.co.ukThis salad is a great way to get your daily dose of vegetables. It's packed with fiber and nutrients.
Lokendra Saud
lokendra-saud@yahoo.comI love the bright and colorful presentation of this salad. It's a feast for the eyes as well as the taste buds.
Sakin Sakin
s-s84@gmail.comThis salad is so versatile. I've served it as a side dish, a main course, and even as a dip. It's always a hit.
RkRajwan Ahmed
ahmed.r@aol.comI followed the recipe exactly and it turned out perfect. The dressing is tangy and flavorful, and the beans and vegetables are crisp and fresh.
alonemusick
alonemusick4@aol.comThis salad is a great way to use up leftover beans. I also added some chopped walnuts for extra crunch.
Anayet ullah pranto
a-pranto@hotmail.co.ukI've made this salad a few times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Kareen Kazark
kazarkkareen19@yahoo.comThis three-bean salad is a refreshing and flavorful side dish that is perfect for summer gatherings. I loved the combination of beans, arugula, bell pepper, and dressing, and it was a hit with my family and friends.