THREE SISTERS SOUP
I got this recipe from Susie Fishbein's Kosher by Design Lightens up. I made some minor changes to accommodate my low-carb diet, but keeping everyone else in the family happy. By using corn on the cob, it is easy for me to forego the corn, while everyone else doesn't have to miss out.
Provided by Feeding my Family
Categories Low Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large soup pot over medium heat. Add the onion, garlic and celery. Cook together for 4-5 minutes, until the onions are shiny and translucent.
- Stir in the oregano and cumin. Saute for 2 minutes.
- Add the squash, beans and tomatoes. Cook for 5 minutes.
- Break the ears of corn in half and add it to the pot.
- Add 3 c of broth or water (or more if necessary). Simmer for 15 minutes.
- Add salt and pepper to taste.
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Ambreen Shaikh
[email protected]I love this soup! It's so hearty and flavorful, and it's perfect for a cold winter day. I always add a little extra chili powder to give it a bit of a kick.
Abrianna Perez
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is flavorful and filling, and it's a great way to get your daily dose of vegetables. I highly recommend this recipe.
Zama Shezi
[email protected]I was really impressed with this soup. It's so flavorful and easy to make. I love the combination of corn, beans, and squash. It's a great soup for a cold winter day.
ss Johnson
[email protected]This soup is amazing! I made it for my friends last night and they all raved about it. The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this soup again.
Prosper Chika
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of corn, beans, and squash. It's the perfect soup for a cold winter day.
Hlalefo Nhabinde
[email protected]This soup is delicious! I made it for my family last night and they all loved it. The corn, beans, and squash are all cooked to perfection, and the broth is so flavorful. I will definitely be making this soup again.
Anthony Keya
[email protected]I love this soup! It's so hearty and flavorful, and it's perfect for a cold winter day. I always add a little extra chili powder to give it a bit of a kick.
Miteku Meles
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is flavorful and filling, and it's a great way to get your daily dose of vegetables. I highly recommend this recipe.
Siphithiphithi Media
[email protected]I was really impressed with this soup. It's so flavorful and easy to make. I love the combination of corn, beans, and squash. It's a great soup for a cold winter day.
sadhan biswas
[email protected]This soup is amazing! I made it for my friends last night and they all raved about it. The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this soup again.
Moon Official
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of corn, beans, and squash. It's the perfect soup for a cold winter day.
Arafath Boss
[email protected]This soup is delicious! I made it for my family last night and they all loved it. The corn, beans, and squash are all cooked to perfection, and the broth is so flavorful. I will definitely be making this soup again.
Nahidul Abir
[email protected]I love this soup! It's so hearty and flavorful, and it's perfect for a cold winter day. I always add a little extra chili powder to give it a bit of a kick.
Abdulraheem Sani
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup is flavorful and filling, and it's a great way to get your daily dose of vegetables.
Tishae Bennett
[email protected]I was skeptical at first, but this soup is actually really good! The sweetness of the corn and the earthiness of the beans and squash balance each other out perfectly. I'd definitely recommend this recipe.
kutanya Chris
[email protected]This soup is amazing! The combination of flavors is perfect, and it's so easy to make. I'll definitely be making this again.