TILAPIA AND AVOCADO SALAD
This is similar to baccala salad which Italians make as part of the Feast of Seven Fishes on Christmas Eve. Drizzle EVOO over salad before serving. Can be served on a bed of chopped lettuce or with crackers.
Provided by Dolores Rush
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 13
Steps:
- Mix olive oil, lemon zest, lemon juice, garlic, dill, salt, and pepper together in a skillet over medium heat; cook and stir tilapia in the oil mixture until opaque, about 10 minutes. Transfer tilapia to a bowl and refrigerate until chilled, at least 30 minutes. Reserve liquid in skillet.
- Combine chilled tilapia, celery, avocado, tomato, olives, jalapeno peppers, and capers in a bowl. Drizzle reserved olive oil-lemon mixture over tilapia mixture; toss to coat. Allow salad to marinate in the refrigerator, at least 30 minutes.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 11.9 g, Cholesterol 41.6 mg, Fat 17.8 g, Fiber 6.4 g, Protein 25.6 g, SaturatedFat 2.6 g, Sodium 573.4 mg, Sugar 2 g
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Khadiga Mahmoud
[email protected]Delicious!
Hana&Twana
[email protected]A bit bland, needs more seasoning.
KATRINNA ROWSER
[email protected]Not a big fan of tilapia, but this salad was surprisingly good.
Nandawula Mariam
[email protected]Easy to make and very tasty.
Lore Zenthoefer
[email protected]This salad was delicious! The tilapia was perfectly cooked and the avocado added a creamy richness. The dressing was also very tasty. I would definitely make this again.
Charlie molitor
[email protected]This salad was a bit bland for my taste. I think it needed more seasoning. I also would have liked the tilapia to be cooked a little more.
Tassiana Buckley
[email protected]I'm not a big fan of tilapia, but I really enjoyed this salad. The avocado and dressing helped to balance out the flavor of the fish. I would definitely make this again.
Nesar Ahamd
[email protected]This salad was easy to make and very tasty. I used a store-bought dressing, but I think it would be even better with a homemade one. I also added some chopped cilantro, which gave it a nice fresh flavor.
MD babu MD babu
[email protected]I made this salad for my family and they loved it! The tilapia was flaky and flavorful, and the avocado added a nice creaminess. The dressing was also very tasty. I would definitely make this again.
Buchi adebayo
[email protected]This tilapia and avocado salad was a delightful and refreshing meal! The fish was cooked perfectly, and the avocado added a creamy richness that balanced out the tangy dressing. I also loved the crunch from the red onion and celery. Overall, this is