TILAPIA BAKED IN COUSCOUS
base on recipe from rachel ray everday - Couscous steams right along with the fish in this delicious one-dish meal. Substitute any thin, delicate white fish, such as red snapper or sole, for the tilapia.
Provided by robs383
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375°. In a large bowl, combine the couscous, almonds, sun-dried tomatoes, onion and cumin and season to taste with salt and pepper. Stir in the 1/4 cup olive oil and the lemon juice.
- Drizzle 1 tablespoon olive oil over the bottom of a 9-by-13-inch baking dish. Arrange the tilapia fillets in a single layer in the dish, season with salt and pepper and drizzle with the remaining 1 tablespoon olive oil. Cover the fish with the couscous mixture and arrange the lemon slices on top. Pour 2½ cups water around the fish, cover with foil and bake until tender, about 25 minutes. Top with the parsley.
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Mathias Namafente
n@gmail.comThis dish was a bit too salty for my taste. I would recommend using less salt or omitting it altogether.
Jaydee Escobal
j.e@yahoo.comI'm not a big fan of tilapia, but I thought I would give this recipe a try. I was pleasantly surprised by how much I enjoyed it. The fish was cooked perfectly and the couscous was fluffy and flavorful.
Mbuyelo Phakula
m_p36@yahoo.comThis dish was easy to make and very flavorful. I would definitely recommend it to anyone who is looking for a quick and easy weeknight meal.
SHAHED MAHMUD
shahedm@yahoo.comI made this dish with brown rice instead of couscous and it was just as delicious. I would definitely recommend this recipe to anyone who is looking for a healthy and easy-to-make seafood dish.
Balboukhari Khadija
bkhadija@gmail.comThis dish was a great way to use up leftover tilapia. The couscous was a great addition and helped to make the dish more filling.
Julie Babb
j54@hotmail.comThe tilapia was a bit overcooked, but the couscous was delicious. I would recommend cooking the fish for a shorter amount of time.
Sunil Khadka
k_s35@gmail.comThis dish was a bit bland for my taste. I would recommend adding more spices or herbs to give it more flavor.
Simon Ramirez
simon@gmail.comI made this dish for my family and they all loved it. The tilapia was moist and flaky, and the couscous was perfectly cooked. I would definitely make this dish again.
Emon Prodhaniya
p.emon@hotmail.co.ukThis dish was a bit too salty for my taste. I would recommend using less salt or omitting it altogether.
Ahmed Mustak
am24@hotmail.comI'm not a big fan of tilapia, but I thought I would give this recipe a try. I was pleasantly surprised by how much I enjoyed it. The fish was cooked perfectly and the couscous was fluffy and flavorful.
It's Faadi
faadi-i@hotmail.comThis dish was easy to make and very flavorful. I would definitely recommend it to anyone who is looking for a quick and easy weeknight meal.
Zondi Emily
z_emily@aol.comI made this dish with brown rice instead of couscous and it was just as delicious. I would definitely recommend this recipe to anyone who is looking for a healthy and easy-to-make seafood dish.
Hgcbh Vhfvb
hgcbh_vhfvb@yahoo.comThis dish was a great way to use up leftover tilapia. The couscous was a great addition and helped to make the dish more filling.
sana sanasatarzada
s-sanasatarzada25@hotmail.frThe tilapia was a bit overcooked, but the couscous was delicious. I would recommend cooking the fish for a shorter amount of time.
Alajah Kimber
kimber-alajah93@hotmail.comThis dish was a bit bland for my taste. I would recommend adding more spices or herbs to give it more flavor.
linus peter
peterl13@gmail.comI made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. The tilapia was cooked perfectly and the couscous was fluffy and flavorful.
Mahya Sarkoohi
m-s5@yahoo.comI am not a fan of fish, but I was pleasantly surprised by this dish. The tilapia was mild and flavorful, and the couscous was a great complement. I would definitely recommend this recipe to anyone who is looking for a healthy and easy-to-make seafood
Agoma Jackline
jackline-agoma@yahoo.comI followed the recipe exactly and the dish turned out perfectly. The tilapia was cooked evenly and the couscous was light and fluffy. I will definitely be making this dish again.
Easy Yummy Treat
te@gmail.comThis baked tilapia in couscous dish was a delightful culinary experience. The fish was tender and flaky, while the couscous was fluffy and flavorful. The combination of spices and herbs added a wonderful depth of flavor to the dish.