TILAPIA IN CREAM SAUCE
Tilapia in a zesty cream sauce. You can substitute any of your favorite fish(maybe not salmon). I've used flounder and orange roughy but prefer tilapia over flounder for the texture and over orange roughy for the price. A very fast and very good fish recipe.
Provided by toms grill
Categories Very Low Carbs
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 375 degrees.
- Spray broiler pan with non-stick spray and place fish on broiling pan and place in oven. Cook for 7 to 10 minutes (the thicker the longer).
- While fish is baking mix remainder of ingredients in a bowl.
- When done baking remove fish and turn oven onto Broil and if using an electric oven move rack up in oven so that fish will be about 6 inches away from burner.
- Spread cream sauce over fish evenly and place back into oven/broiler, cook for an additional 4 to 6 minutes or until sauce starts to blacken remove from oven/broiler and serve.
- Enjoy! From start to finish 30 to 35 minutes for a Great Sit Down Meal. Serve with your favorite sides!
- Note: The more hot sauce the more you will change the flavor. I recommend you taste as you add. The hot sauce is the key ingredient for the zest!
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Muhammad Shuaib
m-shuaib92@hotmail.comDelicious! The tilapia was cooked perfectly and the cream sauce was rich and flavorful. I served it with roasted vegetables and it was a complete meal. Will definitely make this again!
Devin Germand
germand-devin@yahoo.comThis recipe was easy to follow and the tilapia turned out great! The cream sauce was a bit too rich for my taste, but overall it was a good meal.
NOEL KENYON
k@gmail.comNot a fan. The tilapia was bland and the cream sauce was too heavy. I won't be making this again.
Kona Islam
kona_islam13@hotmail.co.ukThis recipe was a disappointment. The tilapia was dry and the cream sauce was thin and watery. I followed the recipe exactly, but it just didn't turn out well.
Din muhammad Rajar
d62@gmail.comThe tilapia was a bit overcooked, but the cream sauce was delicious. I served it over rice and it was a quick and easy meal. I'll try it again with a lower cooking temperature.
Eissej Laracrem
eissej49@aol.comThis recipe was a bit bland for my taste. The tilapia was cooked well, but the cream sauce lacked flavor. I added some extra spices and herbs to the sauce and it helped a bit, but it still wasn't as flavorful as I would have liked.
Austin Jay
j_a@gmail.comYum! This tilapia in cream sauce was delicious. The fish was flaky and tender, and the sauce was creamy and flavorful. I added a bit of white wine to the sauce and it gave it a nice depth of flavor. Served it with roasted potatoes and it was a perfec
abdul shakul
a-shakul49@yahoo.comSo easy and so good! The tilapia was cooked perfectly and the cream sauce was rich and flavorful. I served it over pasta and it was a quick and easy weeknight dinner. Will definitely make this again!
Dianne Albrecht
dianne@hotmail.frThis recipe is a keeper! The tilapia was cooked to perfection and the cream sauce was delicious. I added some chopped fresh herbs to the sauce for extra flavor and it was a great addition. Served it with roasted vegetables and it was a complete meal.
Tdgljhigiho Cydjhlkl
c_t@yahoo.comI tried this recipe last week and it was a hit with my family. The tilapia was moist and flavorful, and the cream sauce was smooth and creamy. I added some extra lemon juice to the sauce for a bit of brightness and it was perfect. Will definitely mak
Alal Hossain
hossain@gmail.comThis tilapia in cream sauce was an absolute delight! The fish was cooked perfectly, flaky and tender, and the sauce was rich and creamy with just the right amount of tang. I served it over rice and it was the perfect comfort food on a cold winter nig