TILAPIA IN STEWED TOMATOES
Steps:
- Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 6.3 g, Cholesterol 41 mg, Fat 1.7 g, Fiber 1 g, Protein 23.9 g, SaturatedFat 0.3 g, Sodium 274 mg, Sugar 3.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
talha 00
[email protected]This recipe is delicious! The tilapia is flaky and tender, and the stewed tomatoes are flavorful and tangy. I will definitely be making this again.
Yacine Mansour
[email protected]This recipe is a great way to use up leftover tilapia. It's also a great way to get your kids to eat fish.
Tata El
[email protected]I love this recipe! The tilapia is always cooked perfectly, and the stewed tomatoes are flavorful and tangy. I always serve it over rice, and it's a perfect meal.
Fred Hidalgo Pascua
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
John Alvarez
[email protected]This recipe is easy to follow, and the results are amazing. The tilapia is cooked to perfection, and the stewed tomatoes are flavorful and tangy.
Ohaegbu Ebuka
[email protected]I've made this recipe several times, and it's always a hit. I love the way the tomatoes and tilapia cook together, and the sauce is delicious.
Shaelynn Miller
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the sweet and tangy sauce, and they ate every bite of their tilapia.
Mamnun Islam Sumya
[email protected]I made this recipe last night, and it was a huge success! My husband loved it, and my kids even ate it, which is a miracle. I will definitely be making this again.
raufun islam
[email protected]This recipe is a keeper! I'll definitely be making it again.
Mehar Zubair
[email protected]I love this recipe! It's so easy to make, and the results are always delicious. The tilapia is always cooked perfectly, and the stewed tomatoes are flavorful and tangy.
Ashley Garcia
[email protected]This recipe was a hit with my family! The tilapia was flaky and tender, and the stewed tomatoes were flavorful and tangy. I served it over rice, and it was a perfect weeknight meal.