TOFU AND VEGETABLE PATTIES
You could make these patties bite sized for a vegetarian canapé or simply one large one - like a frittata with a twist. You could serve the patties in a burger bun with ketchup also. From Good Food magazine June 2011.
Provided by English_Rose
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients except the oils in a large bowl with some salt and pepper and mix well. Heat both the oils in a frying pan.
- Grease a 4in metal pastry ring or cookie cutter and place in the pan. When hot, pour 5tbs of the batter in and turn the heat down to medium.
- Cook for 4-5 mins until golden then take off the ring (be careful as it may be hot) flip the patty and cook the other side.
- Do this in batches, keeping the finished patties warm in a low oven.
- Serve with sweet chili sauce and scallions strips if you like.
Nutrition Facts : Calories 120, Fat 10.1, SaturatedFat 1.8, Cholesterol 46.5, Sodium 30.8, Carbohydrate 2.6, Fiber 1, Sugar 1, Protein 5.9
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Sushil Lamichhne
[email protected]I would not recommend these patties. They're not worth the time or money.
Laurence Gough
[email protected]These patties are too expensive for what you get. I can make better patties at home for a fraction of the cost.
sam Khan
[email protected]I've tried making these patties several times, but I can never get them to hold together.
FFBD gaming
[email protected]These patties are bland and tasteless. I wouldn't recommend them.
Abeer Alhindi
[email protected]I'm not sure what went wrong, but my patties fell apart when I tried to cook them.
Grace Bergin
[email protected]These patties are easy to make and they're a great way to use up leftover vegetables.
obinna michaael
[email protected]These patties are delicious and healthy. I love that they're made with tofu, which is a great source of protein.
Jannie Abel
[email protected]I made these patties for my family and they loved them. They're a great way to get kids to eat their vegetables.
Journee
[email protected]These patties are a great option for a meatless meal. They're packed with protein and flavor, and they're really easy to make. I would definitely recommend them.
Phyllis Moore
[email protected]I'm always looking for new vegetarian recipes, and these patties fit the bill. They're easy to make, they're healthy, and they're delicious. I will definitely be making them again.
Mushi Rajput
[email protected]These patties are a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that were about to go bad, so I threw them into these patties and they turned out great.
Rebecca
[email protected]I'm not a huge fan of tofu, but these patties were actually really good. They're flavorful and moist, and they held together well. I would definitely make them again.
Umar Yusuf
[email protected]These patties are delicious! I love the combination of tofu, vegetables, and herbs. They're perfect for a quick and easy meal.
dysania bih
[email protected]I'm not a vegetarian, but I'm always looking for new and interesting ways to cook vegetables. These patties are definitely a winner. They're flavorful and satisfying, and they're a great way to get a serving of vegetables in your diet.
BD Newspaper24
[email protected]These patties are so easy to make, and they're a great way to get your kids to eat their vegetables. My kids love them, and I feel good about feeding them something that's healthy and delicious.
Douglas Blum
[email protected]I wasn't sure what to expect from these patties, but I was pleasantly surprised. They're really tasty and filling, and they hold together well. I especially like the addition of the sun-dried tomatoes, which give them a nice tang.
Ali abbaskhan
[email protected]These veggie patties are a delicious and healthy alternative to traditional burgers. They're packed with protein and flavor, and they're easy to make. I love that they can be grilled, baked, or pan-fried, so they're perfect for any occasion.