TOFU AND VEGGIES IN PEANUT SAUCE
Easy, quick, and tasty meal. A favorite in our household.
Provided by Anne Buchanan
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.
- In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.
Nutrition Facts : Calories 443.3 calories, Carbohydrate 24 g, Fat 29.9 g, Fiber 6.9 g, Protein 29 g, SaturatedFat 5.4 g, Sodium 642 mg, Sugar 9.2 g
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Teddy_ Studios
[email protected]This dish was so good! I loved the combination of flavors and textures. The tofu was cooked perfectly and the veggies were still slightly crunchy. The peanut sauce was the perfect finishing touch.
Donita Mulholland
[email protected]I'm not a huge fan of tofu, but this dish was amazing! The tofu was cooked perfectly and the peanut sauce was delicious. I will definitely be making this again.
tawhidul Islam
[email protected]This dish was easy to make and very flavorful. I especially loved the peanut sauce. I will definitely be making this again.
Amara Duncan
[email protected]I made this dish for a party and it was a huge success! Everyone loved it and I received several requests for the recipe. I will definitely be making this again.
Alif Nawab Khan
[email protected]This dish was so good! I loved the combination of flavors and textures. The tofu was cooked perfectly and the veggies were still slightly crunchy. The peanut sauce was the perfect finishing touch.
Hassan khaan
[email protected]I'm not a huge fan of tofu, but this dish was amazing! The tofu was cooked perfectly and the peanut sauce was delicious. I will definitely be making this again.
Sheron Nirmala
[email protected]This dish was easy to make and very flavorful. I especially loved the peanut sauce. I will definitely be making this again.
Nurse Rangata
[email protected]I made this dish for a party and it was a huge success! Everyone loved it and I received several requests for the recipe. I will definitely be making this again.
Securehack1 on Instagram
[email protected]This dish was so good! I loved the combination of flavors and textures. The tofu was cooked perfectly and the veggies were still slightly crunchy. The peanut sauce was the perfect finishing touch.
Winnie Morudu
[email protected]I'm not a huge fan of tofu, but this dish was amazing! The tofu was cooked perfectly and the peanut sauce was delicious. I will definitely be making this again.
Ahmad Chrayteh
[email protected]This dish was easy to make and very flavorful. I especially loved the peanut sauce. I will definitely be making this again.
K 20
[email protected]I made this dish for a party and it was a huge success! Everyone loved it and I received several requests for the recipe. I will definitely be making this again.
M shafique Ch
[email protected]This dish was so good! I loved the combination of flavors and textures. The tofu was cooked perfectly and the veggies were still slightly crunchy. The peanut sauce was the perfect finishing touch.
Kamrunnahar mony397 Kamrunnahar mony397
[email protected]I'm not a huge fan of tofu, but this dish was amazing! The tofu was cooked perfectly and the peanut sauce was delicious. I will definitely be making this again.
Emmanuel Owusu amoah
[email protected]This dish was easy to make and very flavorful. I especially loved the peanut sauce. I will definitely be making this again.
Featbydeyour Deyour
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the flavors and the tofu was cooked to perfection. I will definitely be adding this to my regular rotation of recipes.
Gina Ukugwere
[email protected]This dish was so delicious and easy to make! I love the combination of flavors and textures. The tofu was perfectly cooked and the veggies were still slightly crunchy. The peanut sauce was the perfect finishing touch. I will definitely be making this