TOFU & GREEN ONION STIR-FRY
Lovely way to serve tofu. I like to use both the garlic and the peppers to spice up the dish. Tofu really has no flavor on it's own but it picks up any flavor that it is mixed with. I also often use a spicy Szechuan sauce instead of the soy..This is great served with brown or white rice and other stir fried veggies, you may even add some additional veggies to the tofu pan for last minute cooking - the veggies must be left crisp. The time noted does not include the hour needed to drain the tofu
Provided by Bergy
Categories Soy/Tofu
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Unwrap the tofu and place chopped tofu on paper towels to help it drain more, leave it for apprx 1 hour When the tofu has drained heat the oil in a wok or skillet and over medium heat stir fry the tofu and garlic (if using) until heated through and lightly browned Add the green onions and peppers (if using).
- stir fry for 3 minutes.
- Add veggie stock and continue cooking until it is reduced by half only takes a minute.
- Add soy sauce, turn off heat and mix well.
- Season to taste.
- Garnish with green onion tops& serve.
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Areeb Ali
[email protected]I love how easy it is to make this stir-fry. It's perfect for a busy weeknight meal.
Squatvian
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a healthy and delicious meal.
Daniel Noffke
[email protected]I'm allergic to soy, so I used tempeh instead of tofu. The stir-fry was still delicious!
Laicie Forsyth
[email protected]This stir-fry is a great way to use up leftover rice. It's also a healthy and delicious meal.
Naomi Dodd
[email protected]I'm not a vegetarian, but I really enjoyed this tofu stir-fry. It was flavorful and satisfying.
adam sheikh
[email protected]This stir-fry is perfect for a quick and easy lunch or dinner. It's also a great way to meal prep for the week.
Sohid alam Sohid alam
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the crispy tofu and the flavorful sauce.
namatovu patriciatracy
[email protected]I love how versatile this recipe is. I can add whatever vegetables I have on hand.
Habeeb Aliali
[email protected]This stir-fry is a great way to use up leftover tofu. It's also a healthy and delicious meal.
Rahim Sha SwaTi
[email protected]I'm so glad I tried this recipe! It was so easy to make and it tasted amazing.
Yana HD
[email protected]This stir-fry was a hit with my family! Everyone loved the crispy tofu and the flavorful sauce.
Derrick Bergman
[email protected]I really enjoyed this stir-fry. It was flavorful and easy to make.
Subas Pariyar
[email protected]This stir-fry was delicious! The tofu was crispy and flavorful, and the green onions added a nice touch of flavor.
David Guimond
[email protected]I love how quick and easy this stir-fry was to make. It's perfect for a busy weeknight meal.
Boba Tea
[email protected]This stir-fry was so easy to make, and it was so delicious! I will definitely be making it again.
Kema Kamani
[email protected]I'm not usually a big fan of tofu, but this dish changed my mind! The tofu was so crispy and flavorful, and the green onions were the perfect complement.
john brize
[email protected]This stir-fry was a delicious and easy weeknight meal! The tofu was crispy and flavorful, and the green onions added a nice pop of color and flavor.