TOMATO-CUCUMBER SALAD WITH HEARTS OF PALM AND LEMON VINAIGRETTE

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TOMATO-CUCUMBER SALAD WITH HEARTS OF PALM AND LEMON VINAIGRETTE image

Categories     Salad     Citrus     Tomato     Vegetarian

Yield Makes 5-6 servings.

Number Of Ingredients 8

4 ripe tomatoes (preferably 2 red and 2 yellow)
2 small cucumbers, peeled
5 hearts of palm (about 1/4 can)
1/4 cup chopped fresh mint and 1/4 cup chooped flat-leaf parsley
2 lemons
1/4 teaspoon white pepper
1/2 cup canola oil
salt and black pepper to taste

Steps:

  • Chop tomatoes and cucumbers into large bite-sized chunks. Rinse hearts of palm in cold water and blot dry. Peel off ny outer layer that seems too tough to eat and slice into 1/4 inch rounds. Prepare dressing: juice lemon into medium bowl, removing seeds. Add white pepper and whisk in canola oil, pouring in slowly to produce a smooth blend. Season to taste with salt and pepper. Toss tomatoes, cucumbers and heart of palm with desired amount of dressing and stir in chopped herbs. Let sit one hour to allow flavors to blend.

Talib Hussein
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This is my new favorite summer salad recipe. It's so refreshing and flavorful.


Golu Fakir
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This salad is a great make-ahead dish. You can make it a few hours ahead of time and it will still be delicious.


Megan Adamson
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I love the bright and tangy flavor of the lemon vinaigrette. It really complements the vegetables.


Allie Maczko
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This salad is a great way to use up leftover vegetables.


Ray Clyde
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Thubelihle Zulu
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


Hashmi Khan
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This salad is perfect for a summer picnic or barbecue.


Shazil Hussain
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I made this salad for my family and they all loved it. Even my picky kids ate it!


Ibraheem Abhi
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This salad is a great way to get your daily dose of fruits and vegetables.


Abu yusra Aljawzy
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I'm not a huge fan of tomatoes, but I loved this salad. The lemon vinaigrette really balanced out the sweetness of the tomatoes.


Raz Muhammad raaz
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This salad is so refreshing and healthy. I love that it's made with all fresh ingredients.


Joseph Stokes
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I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavor combination.


Md Dipu Khan
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This salad is a great way to use up leftover tomatoes and cucumbers. It's also a healthy and refreshing side dish.


Salif Ibrahim
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I wasn't sure what to expect with this salad, but I was pleasantly surprised. It was light and flavorful, and the lemon vinaigrette really brought out the flavors of the vegetables.


Loren Scott
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This salad is so easy to make and it's always a hit with my family and friends. I love that I can use fresh ingredients from my garden.


Mitchell Marko
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I loved the combination of flavors and textures in this salad. The tomatoes were sweet and juicy, the cucumbers were crisp and refreshing, and the hearts of palm added a nice crunch.


Paul Dawson
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This salad was a refreshing and healthy side dish that was perfect for a summer cookout.