Make and share this Tomato Stew/tamatiebredie: Trad. South African Recipe recipe from Food.com.
Provided by Zurie
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat enough oil in a large saucepan. Peel and thinly slice the onions. Fry, stir, and don't let them burn.
- While the onions are softening, roll the lamb/mutton pieces in the flour, and add them in batches to the pot to brown. They must be well covered with flour, which helps the sauce thicken as you proceed.
- Add more oil if necessary, and don't crowd the meat: take out the browned pieces and onion with a slotted spoon, and keep on a plate, then do the rest.
- When all the meat has been browned, pour off all extra fat and oil.
- Put the meat chunks and onions back into the pot.
- The number of tomatoes is a case of: check to see if you think they are enough. If fat and huge, 6 - 8 might just be right. If your tomatoes are small, you'll need considerably more. The most important thing is that they should be vine-ripened and flavourful.
- Skin the tomatoes. Use any method you like: I simply use a sharp serrated-edge knife or a small sharp peeling knife and peel them as thinly as possible.
- Cut them into the pot (on medium heat), juices and all. Add the salt, Worcestershire sauce, sugar and pepper. Stir well.
- Now: watch the pot for a while. The tomatoes should provide enough liquid -- do NOT add water to this dish, rather an extra tomato.
- Then turn heat down, put lid on at an angle to allow steam to escape, and simmer gently for about 35 minutes.
- Then add quartered peeled potatoes, if you feel like it.
- Simmer gently until potatoes and meat are tender but not falling apart. Add the garlic towards the end of cooking.
- Your finished dish should be a deep reddish brown and the tomatoes should have reduced to a thick sauce. There mustn't be a lot of liquid. If there is, turn up the heat, stir well, and let the extra liquid evaporate. You never add water to this stew (bredie) unless it threatens to burn.
- Serve with the lemon rind and parsley strewn over the dish. This is always served with white rice. (And, naturally, maybe two fresh veggies and a green salad).
- NOTE: the added sugar is very important. I would have preferred to say "1 tablespoon", but this is a matter of taste. The final taste of the dish should not be acidic.
Nutrition Facts : Calories 846.8, Fat 25.2, SaturatedFat 8.8, Cholesterol 294.8, Sodium 1567.2, Carbohydrate 52.7, Fiber 7.2, Sugar 16.1, Protein 99.5
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Minhaz Ali Ali
[email protected]This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!
Abakoora Cletus
[email protected]I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side
Muhammad Adamimam
[email protected]This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make
Ashwin05 Rahim
[email protected]This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!
sajidkhan sajidkhan
[email protected]I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side
Ben Jicha
[email protected]This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make
Matthew Toole
[email protected]This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!
Faustina Nuertey
[email protected]I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side
mpha- apmc
[email protected]This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make
RobertMors
[email protected]I made this stew for dinner tonight and it was amazing! The flavors were so rich and complex, and the beef was so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will d
Md Ajijul
[email protected]This is the best tomato stew I've ever had! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this agai
mggg majid
[email protected]I've been making this tomato stew for years and it's always a hit with my family and friends. It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over r
Bikee Kumar
[email protected]This tomato stew is so easy to make and it's absolutely delicious! I love that it's a one-pot meal, so there's less cleanup involved. The beef is so tender and flavorful, and the vegetables are cooked perfectly. I served it over mashed potatoes and i
Bijay Yadav
[email protected]I made this stew for dinner last night and it was delicious! The beef was so tender and the vegetables were cooked perfectly. I especially enjoyed the addition of the sweet potatoes, which added a nice sweetness to the stew. I served it over rice and
Harley Frost
[email protected]This tomato stew is amazing! The flavors are so rich and complex, and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!
Chizoba Ezenwata
[email protected]I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side
Shammah International limited
[email protected]This is my go-to recipe for tomato stew. It's always a crowd-pleaser, and it's so easy to make. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice or pasta, but it's also great with a side of crusty bread.
Ereyn
[email protected]This tomato stew is so easy to make and it's absolutely delicious! I love that it's a one-pot meal, so there's less cleanup involved. The beef is so tender and flavorful, and the vegetables are cooked perfectly. I served it over mashed potatoes and i
Kabir Hosen
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it, even the picky eaters. The stew is very flavorful and has a nice balance of spices. I used chuck roast instead of beef stew meat and it turned out perfectly tender. I also a
Kandasamy Nagan Masiyan
[email protected]This South African tomato stew is a flavorful and hearty dish that is perfect for a cold winter day. The beef is tender and the vegetables are cooked to perfection. I especially enjoyed the addition of the sweet potatoes, which added a nice sweetness