TOMATO STEW/TAMATIEBREDIE: TRAD. SOUTH AFRICAN RECIPE

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Make and share this Tomato Stew/tamatiebredie: Trad. South African Recipe recipe from Food.com.

Provided by Zurie

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 lbs good stewing lamb, in chunks
2 large onions
1 cup flour
8 large ripe tomatoes, of the heritage types
2 teaspoons salt
2 tablespoons Worcestershire sauce
2 teaspoons sugar
2 teaspoons white pepper
6 garlic cloves, peeled, crushed and chopped
1/2 cup chopped parsley
2 tablespoons finely grated fresh lemon rind
oil (for frying)

Steps:

  • Heat enough oil in a large saucepan. Peel and thinly slice the onions. Fry, stir, and don't let them burn.
  • While the onions are softening, roll the lamb/mutton pieces in the flour, and add them in batches to the pot to brown. They must be well covered with flour, which helps the sauce thicken as you proceed.
  • Add more oil if necessary, and don't crowd the meat: take out the browned pieces and onion with a slotted spoon, and keep on a plate, then do the rest.
  • When all the meat has been browned, pour off all extra fat and oil.
  • Put the meat chunks and onions back into the pot.
  • The number of tomatoes is a case of: check to see if you think they are enough. If fat and huge, 6 - 8 might just be right. If your tomatoes are small, you'll need considerably more. The most important thing is that they should be vine-ripened and flavourful.
  • Skin the tomatoes. Use any method you like: I simply use a sharp serrated-edge knife or a small sharp peeling knife and peel them as thinly as possible.
  • Cut them into the pot (on medium heat), juices and all. Add the salt, Worcestershire sauce, sugar and pepper. Stir well.
  • Now: watch the pot for a while. The tomatoes should provide enough liquid -- do NOT add water to this dish, rather an extra tomato.
  • Then turn heat down, put lid on at an angle to allow steam to escape, and simmer gently for about 35 minutes.
  • Then add quartered peeled potatoes, if you feel like it.
  • Simmer gently until potatoes and meat are tender but not falling apart. Add the garlic towards the end of cooking.
  • Your finished dish should be a deep reddish brown and the tomatoes should have reduced to a thick sauce. There mustn't be a lot of liquid. If there is, turn up the heat, stir well, and let the extra liquid evaporate. You never add water to this stew (bredie) unless it threatens to burn.
  • Serve with the lemon rind and parsley strewn over the dish. This is always served with white rice. (And, naturally, maybe two fresh veggies and a green salad).
  • NOTE: the added sugar is very important. I would have preferred to say "1 tablespoon", but this is a matter of taste. The final taste of the dish should not be acidic.

Nutrition Facts : Calories 846.8, Fat 25.2, SaturatedFat 8.8, Cholesterol 294.8, Sodium 1567.2, Carbohydrate 52.7, Fiber 7.2, Sugar 16.1, Protein 99.5

Minhaz Ali Ali
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This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!


Abakoora Cletus
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I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side


Muhammad Adamimam
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This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make


Ashwin05 Rahim
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This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!


sajidkhan sajidkhan
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I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side


Ben Jicha
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This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make


Matthew Toole
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This tomato stew is amazing! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!


Faustina Nuertey
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I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side


mpha- apmc
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This tomato stew is delicious! The beef is tender and the vegetables are cooked perfectly. I love the addition of the sweet potatoes, which add a nice sweetness to the stew. I served it over rice and it was a hit with my family. Will definitely make


RobertMors
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I made this stew for dinner tonight and it was amazing! The flavors were so rich and complex, and the beef was so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will d


Md Ajijul
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This is the best tomato stew I've ever had! The flavors are incredible and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this agai


mggg majid
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I've been making this tomato stew for years and it's always a hit with my family and friends. It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over r


Bikee Kumar
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This tomato stew is so easy to make and it's absolutely delicious! I love that it's a one-pot meal, so there's less cleanup involved. The beef is so tender and flavorful, and the vegetables are cooked perfectly. I served it over mashed potatoes and i


Bijay Yadav
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I made this stew for dinner last night and it was delicious! The beef was so tender and the vegetables were cooked perfectly. I especially enjoyed the addition of the sweet potatoes, which added a nice sweetness to the stew. I served it over rice and


Harley Frost
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This tomato stew is amazing! The flavors are so rich and complex, and the beef is so tender. I love that it's a one-pot meal, so there's less cleanup involved. I served it over rice and it was a hit with my family. Will definitely make this again!


Chizoba Ezenwata
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I've made this stew several times and it's always a hit! It's so flavorful and hearty, and the beef is always so tender. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice, but it's also great with a side


Shammah International limited
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This is my go-to recipe for tomato stew. It's always a crowd-pleaser, and it's so easy to make. I love that it's a one-pot meal, so there's less cleanup involved. I usually serve it over rice or pasta, but it's also great with a side of crusty bread.


Ereyn
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This tomato stew is so easy to make and it's absolutely delicious! I love that it's a one-pot meal, so there's less cleanup involved. The beef is so tender and flavorful, and the vegetables are cooked perfectly. I served it over mashed potatoes and i


Kabir Hosen
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I made this stew for a potluck and it was a huge success! Everyone loved it, even the picky eaters. The stew is very flavorful and has a nice balance of spices. I used chuck roast instead of beef stew meat and it turned out perfectly tender. I also a


Kandasamy Nagan Masiyan
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This South African tomato stew is a flavorful and hearty dish that is perfect for a cold winter day. The beef is tender and the vegetables are cooked to perfection. I especially enjoyed the addition of the sweet potatoes, which added a nice sweetness


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