This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #beverages #fruit #easy #no-cook #kid-friendly #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings #3-steps-or-less #technique
You'll also love
dorothy Mdluli
[email protected]I love this smoothie! It's so refreshing and healthy. I always feel great after drinking it.
Hakb Sjsv
[email protected]This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your kids to eat their fruits and veggies.
Stephanie Vrooman
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and refreshing smoothie recipe for ages. This one is perfect!
jimmy cockrell
[email protected]This smoothie was so easy to make and it was so delicious! I will definitely be making it again.
Rahul Ahammed
[email protected]I tried this smoothie with almond milk instead of coconut milk and it was still really good! I think this recipe is versatile and can be easily adapted to your own preferences.
sergio pelle
[email protected]This smoothie was a bit too sweet for my taste. I think I would have preferred it with less coconut milk and more berries.
Chioma Joylyn
[email protected]I'm not usually a fan of smoothies, but this one was really good! The tropical fruit and berries gave it a really refreshing flavor.
AD KHAN
[email protected]This smoothie is a great way to get your daily dose of fruits and veggies. I love that it's made with all-natural ingredients and that it doesn't have any added sugar.
Renee Noelle
[email protected]I made this smoothie for breakfast this morning and it was the perfect start to my day! It was so easy to make and it tasted amazing. The flavors of the berries and coconut milk complemented each other perfectly.
Cox’s boy
[email protected]This smoothie was a refreshing treat on a hot summer day! The combination of tropical fruits and berries was delicious, and the coconut milk added a creamy richness. I also appreciated that the recipe didn't call for any added sugar, as the natural s