"This tropical medley was a favorite of my mother-in-law," writes Lynda Heminger from Yankton, South Dakota. "She's since passed away, but I love to make it for my father-in-law-it was their special dish. Because it's fast and delicious, it's also ideal for company."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Flatten chicken to 1/2-in. thickness. In a large skillet, cook chicken in oil for 4-5 minutes on each side or until no longer pink. Remove chicken and keep warm. , In a small bowl, combine flour and broth until smooth; stir into skillet. Add the orange juice, peppers, oranges, pineapple, raisins, pepper flakes, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to the pan; heat through. Serve with rice if desired.
Nutrition Facts : Calories 320 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 213mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
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numan sab
[email protected]Overall, I thought this recipe was pretty good. It was easy to make and the chicken was cooked perfectly. However, I would recommend using a different sauce. The one I used was a bit too sweet for my taste.
Darren pozzi Pozzi
[email protected]This dish was a disappointment. The chicken was dry and the sauce was bland.
william wilhite
[email protected]This recipe was a bit too time-consuming for me. I would recommend using a slow cooker or Instant Pot instead.
Jm Mash
[email protected]I've never made chicken this way before, but it was delicious! I'll definitely be making it again.
Maheen Hamza
[email protected]This dish was a bit too spicy for my taste. I would recommend using less chili sauce or cayenne pepper.
Sheirlley Joseph
[email protected]I'm not a huge fan of mandarin oranges, but I really enjoyed this dish. The chicken was flavorful and the sauce was delicious.
kamala khanal
[email protected]This recipe is a keeper! I will definitely be making it again.
Joey Hart
[email protected]I would give this recipe a 4 out of 5 stars. It was easy to make and the chicken was cooked perfectly. However, the sauce was a bit too sweet for my taste.
Oshim Sheikh
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfectly tender and juicy.
Simphiwe Security
[email protected]This dish was a bit bland for my taste. I would recommend adding more spices or herbs.
Yasmen Azimi
[email protected]I've made this recipe several times and it's always a hit. It's a great weeknight meal that the whole family enjoys.
Aghajan Lajwary
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it.
Sita Kc
[email protected]This recipe was a bit too sweet for my taste. I would recommend using less sugar or honey.
Isai Suriano
[email protected]I followed the recipe exactly and the chicken turned out dry. I'm not sure what went wrong.
AMAGLO EDWIN
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Mohammad Tushar Imran
[email protected]I was looking for a new chicken recipe to try, and I'm so glad I found this one. The chicken was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Md Sujon miah Sujon
[email protected]This Tropical Mandarin Chicken was a hit with my family! The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and tangy. I served it over rice, and it was a complete meal.