Provided by Tory McPhail
Categories Leafy Green Onion Sauté Quick & Easy Lime Mango Pineapple Trout Bell Pepper Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Whisk 4 tablespoons oil, lime juice, sugar, ginger, and 1/8 teaspoon Creole seasoning in small bowl to blend. Season vinaigrette with salt and pepper. Combine pineapple, mango, bell pepper, and red onion in large bowl. Add half of vinaigrette; toss to coat. Toss greens in medium bowl with remaining vinaigrette.
- Brush trout fillets with 1 tablespoon oil. Sprinkle with remaining 4 teaspoons Creole seasoning, about 1/2 teaspoon per side, then salt and pepper. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add trout fillets and cook until just opaque in center and browned, about 2 minutes per side.
- Divide greens among 4 plates. Place trout fillets and salsa alongside.
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Wilsonrpg
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Jaabir Mawlid
[email protected]I've never made trout before, but this recipe made it easy. I'm definitely going to make it again.
Nsamba Deo
[email protected]This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a fancy restaurant.
Sandesh Khanal
[email protected]I love that this recipe is healthy and delicious. I feel good about serving it to my family and friends.
Haroon Khano23
[email protected]This recipe is a great way to use up fresh fruit. I usually have a lot of fruit on hand, and this is a great way to use it up before it goes bad.
Nosimilo Dlamini
[email protected]I've made this dish for parties and potlucks, and it's always a hit. Everyone loves the unique flavor combination.
Saiful Islam
[email protected]This recipe is a great way to get kids to eat fish. My kids love the sweet and tangy salsa, and they always ask for seconds.
Nusra Juma
[email protected]I'm not usually a fan of fish, but I really enjoyed this dish. The trout was cooked perfectly, and the salsa was a great complement.
indika Hettiarachchi
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the tropical fruit salsa is a nice reminder of warmer weather.
Kajiman Gole
[email protected]I love that this recipe is so versatile. I've used different types of fruit in the salsa, and I've even used different types of fish. It always turns out great.
David Mark
[email protected]This recipe is a great way to use up leftover trout. I usually have some leftover after a fishing trip, and this is a great way to use it up.
S A Forhad Khan
[email protected]I'm always looking for new and exciting ways to cook trout, and this recipe definitely fits the bill. The tropical fruit salsa is a unique and flavorful twist that I've never tried before.
Jade millar
[email protected]This dish is so easy to make, but it looks and tastes like it came from a fancy restaurant. I'm always impressed with how well it turns out.
Nora Shah
[email protected]I love the combination of flavors in this dish. The sweetness of the fruit salsa pairs perfectly with the savory trout. And the mixed greens add a nice touch of freshness.
Nate Shane
[email protected]I've made this dish several times now, and it's always a hit with my friends and family. It's a great recipe for a special occasion or a weeknight meal.
Jennifer Night
[email protected]I'm a beginner cook, and this recipe was perfect for me. It was simple to follow and the end result was delicious. My family loved it!
sarah Smith
[email protected]This recipe was easy to follow and produced amazing results. The trout was flaky and flavorful, and the salsa was a perfect complement. I will definitely be making this dish again.
zeyn fredericks
[email protected]I'm not usually a fan of trout, but I was pleasantly surprised by how much I enjoyed this dish. The tropical fruit salsa really elevated the fish, and the mixed greens added a nice touch of freshness.
Aralan khan
[email protected]This trout dish with tropical fruit salsa and mixed greens was an absolute delight! The flavors were vibrant and fresh, and the trout was cooked to perfection. I especially loved the combination of the sweet and tangy salsa with the flaky fish.