TUNA CURRY

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Make and share this Tuna Curry recipe from Food.com.

Provided by chia2160

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon turmeric
1 cup water
1 lb tuna, in 2 inch cubes
sea salt
1 tablespoon coconut oil or 1 tablespoon vegetable oil
3 cloves garlic, chopped
2 teaspoons chopped ginger
1 teaspoon black mustard seeds
2 tomatoes, sliced
2 shallots, thinly sliced
2 long green chilies, sliced in half and seeded
1 cup coconut milk
2 teaspoons tamarind paste, to taste

Steps:

  • In a medium saucepan mix turmeric in 1 cup water.
  • Add tuna, and season with salt.
  • Place over medium-low heat, and bring to a simmer.
  • Cook for 2 minutes, turning tuna cubes once.
  • Remove from heat.
  • Place a large sauté pan over medium heat, and add oil.
  • When it shimmers, add garlic, ginger and mustard seeds.
  • Cook for 2 minutes.
  • Add tomatoes, shallots and chilies; cook for 1 minute.
  • Add tuna, about 1/3 cup of its cooking water, coconut milk, tamarind and salt to taste.
  • Stir to dissolve tamarind.
  • Simmer, covered, until sauce has blended and thickened slightly, 8 to 10 minutes.

Nutrition Facts : Calories 344.9, Fat 21.5, SaturatedFat 15.1, Cholesterol 43.1, Sodium 60.4, Carbohydrate 10.5, Fiber 1.5, Sugar 3.6, Protein 29.3

Muskan Ammu
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This was a great recipe! The curry was easy to make and turned out delicious. I especially liked the addition of the peanuts, which gave the curry a nice crunch.


ZARK KHAN
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I made this curry for a party and it was a huge success! Everyone loved it. I especially liked the fact that it was so easy to make.


Siono Raufsepp
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This curry was a bit spicy for my taste, but it was still very good. I would recommend using less chili pepper if you don't like spicy food.


Pedro Vidales
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I've made this curry several times now and it's always a hit! It's so easy to make and the flavors are amazing. I usually serve it with rice, but it's also great with naan bread.


mian_umair _writes
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This was a great recipe! The curry was easy to make and turned out delicious. I especially liked the addition of the tomatoes, which gave the curry a nice tangy flavor.


Victory Ogie
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I made this curry for my family and they all loved it! The sauce was creamy and flavorful, and the tuna was tender and flaky. I will definitely be making this again.


Mason Glen
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This was a great recipe! The curry was easy to make and turned out delicious. I especially liked the addition of the cilantro, which gave the curry a fresh and flavorful taste.


cute cat
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I've been making this curry for years and it's always a favorite. It's so easy to make and the flavors are amazing. I always serve it with rice and a side of yogurt.


Star Status
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This was a great recipe! The curry was easy to make and turned out delicious. I especially liked the addition of the peanuts, which gave the curry a nice crunch.


Mahammad Adamu
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I made this curry for a party and it was a huge success! Everyone loved it. I especially liked the fact that it was so easy to make.


Irma Lozano
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This curry was a bit spicy for my taste, but it was still very good. I would recommend using less chili pepper if you don't like spicy food.


Mary Bitiyong
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I've made this curry several times now and it's always a hit! It's so easy to make and the flavors are amazing. I usually serve it with rice, but it's also great with naan bread.


Mark Underwood
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This was a great recipe! The curry was easy to make and turned out delicious. I especially liked the addition of the coconut milk, which gave the curry a creamy and rich flavor.


Tabitha Washington
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This curry was delicious! I made it for my family and they all loved it. The sauce was creamy and flavorful, and the tuna was tender and flaky. I will definitely be making this again.


Benny Undeze
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I made this curry for a potluck and it was a hit! Everyone loved it. The flavors were so good and the tuna was cooked perfectly.


Samuel Johnson
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This was my first time making tuna curry and it was a success! The recipe was easy to follow and the curry turned out delicious. I will definitely be making this again.


Shakira khan
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I followed the recipe exactly and the curry turned out amazing. The sauce was creamy and flavorful, and the tuna was tender and flaky. My family loved it!


rabee'ah abbas
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This tuna curry was an absolute delight! The flavors were so well-balanced and the tuna was cooked perfectly. I will definitely be making this again.


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