TUNA STEAK WITH GARLIC & CHILI

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Make and share this Tuna Steak With Garlic & Chili recipe from Food.com.

Provided by English_Rose

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

4 (9 ounce) tuna steaks (about 1in thick)
1/2 teaspoon dried chili pepper flakes
4 tablespoons extra virgin olive oil
2 tablespoons water
1 1/2 tablespoons fresh lemon juice
1 garlic clove (peeled and finely chopped)
1 tablespoon fresh oregano, leaves (chopped)
2 tablespoons flat leaf parsley, chopped
2 tablespoons capers in brine (drained and finely chopped)
salt, to taste

Steps:

  • Preheat a griddle pan until smoking hot or preheat the broiler to high then reduce the heat to medium-high.
  • In a medium size bowl, whisk the oil with the water until thick and creamy. Whisk in the lemon juice with a few pinches of salt. Stir in the garlic, oregano, capers, chilies and parsley.
  • Lightly brush the tuna steaks with the spicy dressing and cook on the preheated griddle pan or under the broiler for 2 minutes on each side.
  • To serve, make a diagonal cut in the middle of the tuna steak so you get 2 pieces per portion. Place the pieces, overlapped, in the middle of a serving plate and drizzle over the spicy dressing.

Gollu ki Shrarty Tv
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Tuna has never tasted so amazing! I'll definitely try it again!


Kausar Serikjan
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I would definitely recommend this recipe to anyone who loves tuna or is looking for a new way to cook it.


Usman Magid
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This recipe is a great way to cook tuna. The fish is cooked perfectly and the garlic and chili give it a delicious flavor.


Antor Hossan
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I've made this recipe several times and it's always a hit. The tuna is cooked perfectly and the garlic and chili give it a delicious flavor. I highly recommend this recipe.


Brayan Ventura
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This recipe is easy to follow and the results are delicious. I will definitely be making it again.


Bhakta Bahadur
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I made this recipe for my family and they all loved it. The tuna was cooked perfectly and the garlic and chili gave it a delicious flavor. I will definitely be making this recipe again.


Yetunde Adeshina
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I would definitely recommend this recipe to anyone who loves tuna or is looking for a new way to cook it.


Summer Forget Your
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This recipe is a great way to cook tuna. The fish is cooked perfectly and the garlic and chili give it a delicious flavor.


Yoselin Morales
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I'm not a big fan of tuna, but I really enjoyed this recipe. The garlic and chili gave it a nice kick that I loved.


Sandeepa Lakshan
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The flavors in this dish are amazing. The garlic and chili really complement each other and give the tuna a delicious depth of flavor.


Abubakar Adam waziri
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I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.


Tonja Hopkins
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This tuna steak recipe is a keeper! The garlic and chili give it a delicious flavor that's perfect for a weeknight meal. I served it with roasted vegetables and it was a hit with the whole family.