TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD
Provided by Molly O'Neill
Categories project, salads and dressings
Time 3h10m
Yield Four servings
Number Of Ingredients 21
Steps:
- To make the oil, puree the tomatoes in a food processor. Strain through a fine-mesh sieve. Place in a medium-size saucepan and simmer over low heat until reduced to 1/2 cup, about 1 hour. Strain again and let cool. Gradually whisk in the olive oil. Season with salt and pepper. Set aside.
- Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Reduce the heat and simmer until the peas are tender, about 40 minutes. Drain and remove all but the peas. Place in a large bowl and toss in the vinegars and 1 tablespoon of oil. Let cool.
- Preheat the oven to 400 degrees. Thinly slice the artichokes, place in a roasting pan and toss with 1 tablespoon of oil. Roast until tender, about 15 minutes. When cool, toss with the peas, along with the salt, pepper and scallions. Set aside at least 30 minutes.
- To make the tuna, heat the oil in a medium-size nonstick skillet over medium-high heat. Add the tuna and saute until seared on both sides but still pink in the center, about 10 minutes. Let stand for 10 minutes. Slice thinly across the grain. Season with salt and pepper.
- Shake or stir the tomato oil and drizzle it around the edge of 4 plates. Mound the salad in the center of the plates and lay the tuna over the top. Garnish with parsley and serve.
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Md Moinul Hoque
[email protected]I love the bright and cheerful colors of this salad. It's sure to brighten up any table.
Trisa Karmokar
[email protected]This salad is so easy to make, even a beginner cook can handle it.
Sonai Roy
[email protected]This salad is perfect for a light and healthy lunch or dinner.
Chris Hill
[email protected]This salad is a great way to get your daily dose of vegetables.
Rahman Rahman
[email protected]I love the crunch of the artichokes and the creaminess of the avocado. The dressing is also very flavorful.
romactgms ms
[email protected]This salad is a great way to use up leftover tuna. It's also a great source of protein and fiber.
Ann Wairimu
[email protected]I love that this salad is healthy and delicious. It's a great option for a guilt-free meal.
Weird0_that likes__p00p
[email protected]This salad is a great way to get your daily dose of vegetables.
Dj Loree Tv
[email protected]This salad is so easy to make, even a beginner cook can handle it.
zaki ur rehman
[email protected]I love the bright and cheerful colors of this salad. It's sure to brighten up any table.
rafia iddrisu
[email protected]This salad is a great way to use up leftover tuna. It's also a great source of protein and fiber.
Maruping Mafata
[email protected]I made this salad for a picnic and it was a huge success! Everyone loved the unique flavor combination and the fact that it was so easy to make.
Sampath Sampath
[email protected]This salad is perfect for a light and healthy lunch or dinner. I love the crunch of the artichokes and the creaminess of the avocado. The dressing is also very flavorful.
Joey Ocean
[email protected]I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. The dressing is light and tangy, and the combination of flavors and textures is amazing.
jessica kamara
[email protected]This salad was a hit at my last potluck! The combination of tuna, black-eyed peas, and artichokes is unique and flavorful. I also love that it's a healthy and easy dish to make.