TURKEY OR CHICKEN, SUMMER SQUASH AND TOMATO STIR-FRY

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Turkey or Chicken, Summer Squash and Tomato Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Number Of Ingredients 13

4 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh thyme
Kosher salt and freshly ground black pepper
Pinch of red pepper flakes
1 pound chicken or turkey breast, cut into 1-inch pieces
1 small onion, cut into 3/4-inch dice (about 1 cup)
1 red bell pepper, seeded and cut into 3/4-inch dice (about 1 cup)
2 cloves garlic, minced
2 small summer squash, seeds removed and cut into a 3/4-inch dice (about 1 1/2 cups)
8 to 10 small cherry tomatoes, mixed colors
1/3 cup loosely packed fresh basil leaves
Rice, for serving

Steps:

  • Combine 2 tablespoons olive oil, lemon juice, thyme, 1/4 teaspoon salt, pepper, and red pepper in a large bowl. Add the chicken or turkey and toss. Marinate 15 minutes.
  • Drain the meat and pat very dry. Heat a wok or large skillet over high heat. Add the remaining 2 tablespoons oil to the pan. Add the chicken and stir-fry until opaque and firm, about 4 minutes. Use a slotted spoon to transfer to a large bowl. Add the onion and pepper to the pan and stir-fry, until softened, 1 to 2 minutes. Add to the chicken. Add the squash to the pan, and stir-fry until tender-crisp, about 2 minutes. Add to the chicken. Add the tomatoes and garlic to the pan and stir-fry until glazed and slightly charred, about 2 minutes longer. Return the chicken and vegetables to the pan. Season with salt and pepper. Heat until warmed through, about 2 minutes. Add the basil and toss to combine. Serve with rice.

Arfan Tariq
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This stir-fry was delicious! The flavors were amazing and it was really easy to make. I'll definitely be making this again.


Angie Jones
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This recipe is a great way to use up leftover turkey or chicken. It's also a healthy and delicious meal that's easy to make. I've made it several times and it's always a hit.


Wajid Abbas
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I made this stir-fry for a potluck and it was a big hit! Everyone loved the flavors and how easy it was to make. I've made it several times since then and it's always a hit.


Madushi Kariyawasam
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This stir-fry was a bit bland for my taste. I think it would have been better with some more garlic and ginger.


Arbind Yadav
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful. I've made it several times and it's always a hit.


Sara Forder
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I made this stir-fry for dinner last night and it was delicious! The flavors were perfect and it was really easy to make. I'll definitely be making this again.


Christian Cayden Lim
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This stir-fry was a bit too spicy for my taste. I think it would have been better with less chili powder.


Lost Compass
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I love this stir-fry! The flavors are amazing and it's really easy to make. I've made it several times and it's always a hit.


antex abebe wase
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This recipe is a great way to use up leftover turkey or chicken. It's also a healthy and delicious meal that's easy to make.


Alphanso McDonald
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I made this stir-fry for a potluck and it was a big hit! Everyone loved the flavors and how easy it was to make.


Rachel Anna Torres
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I followed the recipe exactly and the stir-fry turned out great! It was flavorful and delicious. My family loved it.


Abo Nayem
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This stir-fry was a bit bland for my taste. I think it would have been better with some more spices.


dompe divisional
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I wasn't sure how I would like this stir-fry, but I was pleasantly surprised. The flavors were really good and it was really easy to make. I'll definitely be making this again.


Moorat Tv
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This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.


Desmond fox
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I made this stir-fry for dinner last night and it was so good! The flavors were amazing and it was really easy to make. I'll definitely be making this again.


Rasel Sandwip
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This stir-fry was a hit with my family! The combination of turkey, chicken, summer squash, and tomatoes was delicious. I especially liked the addition of the ginger and garlic, which gave the dish a nice kick of flavor.