TUSCAN TUNA SALAD WITH FENNEL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuscan Tuna Salad with Fennel image

Provided by Aliza Green

Categories     Salad     Herb     Olive     Pepper     Vegetable     Lunch     Fennel     Bell Pepper     Lettuce     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 15

Tuna Salad:
3/4 cup extra-virgin olive oil
1/2 cup fresh lemon juice
Kosher salt and freshly ground black pepper to taste
2 tablespoons chopped tarragon (or 2 teaspoons dried)
1/4 cup chopped Italian parsley
2 (6-ounce) cans tuna in olive oil, drained
1 small head fennel, chopped
2 ribs celery, chopped
1/2 of a small red onion, chopped (about 1 cup)
Salad Mix:
1 pound mixed greens (romaine, butter lettuce, radicchio, and arugula) or spring mix
Tuna Salad
1 red or orange bell pepper, cut into matchsticks
1/2 cup pitted Kalamata olives

Steps:

  • Using a whisk or an immersion blender, combine the olive oil, lemon juice, salt, pepper, tarragon, and parsley. Lightly chunk the tuna, then toss it with the fennel, celery, onion, and most of the dressing. Reserve.
  • If you're using mixed greens, trim, wash, dry, and slice them cross-wise into 1-inch-wide strips. Toss the mixed greens or spring mix with the remaining dressing. Arrange on serving plates. Top with the Tuna Salad, and garnish with the bell peppers and olives.

Baba Iqbal
[email protected]

I'm not a big fan of tuna salad, but this recipe is delicious. The fennel and olives really add a nice touch.


Sonjoy Biswas shourov
[email protected]

This is a great recipe for a quick and easy lunch.


Look Trapatony
[email protected]

I love this salad! It's so flavorful and refreshing.


Akunne Charles O.
[email protected]

This is my go-to recipe for tuna salad. It's always a crowd-pleaser.


AFOLAYAN BOLUWATIFE
[email protected]

I've made this salad several times and it's always a hit. It's so easy to make and everyone loves it.


Prestine Mvula
[email protected]

This is a great recipe for a light and healthy lunch. I love the tangy dressing and the crunch of the fennel.


Milanda Plascencia
[email protected]

This salad is so refreshing and flavorful. I love the combination of tuna, fennel, and olives. It's the perfect summer dish.


Sameer Sahito
[email protected]

I'm not a big fan of tuna salad, but this recipe changed my mind. The fennel and olives add a really nice flavor. I'll definitely be making this again.


Mariam Odun
[email protected]

This is one of my favorite tuna salad recipes. It's so easy to make and always turns out delicious. I love the addition of fennel and capers.


Idil Mohamud
[email protected]

I made this salad for a picnic and it was a hit! Everyone loved the unique flavor combination. The fennel and olives really add a nice touch.


Jackson Sanderson
[email protected]

This Tuscan Tuna Salad with Fennel is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of tuna, fennel, olives, and capers is delicious, and the dressing is light and tangy. I highly recommend this recipe!