TVP FAUX MEATLOAF

TVP Faux Meatloaf image

Provided by swissin

Categories Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

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2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

1.) Preheat oven to 375 degrees.
2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
3.) Add remaining ingredients, except topping. Mix well.
4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
5.) If using topping, spread on loaf during the last 10 minutes of baking.