TZATZIKI

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Called Cacik in Turkey, Tarator in the Balkans, Tzatziki in Greece, each version of this salad is a variation on a theme: yogurt, cucumbers, garlic, fresh herbs. The yogurt is thick, and pungent with mashed garlic, the cucumbers either finely chopped or grated, then salted and allowed to wilt. Walnuts enrich the Balkan version, which is also considered a soup, as is Cacik. India has its version too, raita, the cooling mixture that accompanies hot curries. Whatever the cuisine, it's one of my favorite combinations, one I never forgo if I see it on a menu.

Provided by Martha Rose Shulman

Time 45m

Yield 6 servings

Number Of Ingredients 7

1 European cucumber or 3 Persian cucumbers, finely chopped or grated
Salt
2 cups drained yogurt
2 to 3 garlic cloves, cut in half, green shoots removed, and mashed to a paste in a mortar and pestle with 1/4 teaspoon salt
2 tablespoons chopped fresh mint (more to taste)
Freshly ground pepper
2 tablespoons extra virgin olive oil (optional)

Steps:

  • Toss the cucumber with a generous amount of salt and leave in a colander in the sink to wilt for 15 to 30 minutes. Rinse and drain on paper towels.
  • Beat together the yogurt, garlic, mint, salt and pepper to taste, and olive oil. Stir in the cucumbers. Adjust seasonings and serve.

Nutrition Facts : @context http, Calories 89, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 5 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 266 milligrams, Sugar 3 grams

Jakob Ward
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This tzatziki is delicious! I love the fresh flavor of the cucumbers.


Miss Papi
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I love this tzatziki! It's so easy to make and it's always a hit with my guests.


Lillian Bratcher
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This tzatziki is amazing! It's the perfect balance of tangy and creamy.


Simson Biswas
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This is the best tzatziki recipe I've ever tried. It's so creamy and flavorful, and it's the perfect addition to any Greek meal.


lil Lama
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I made this tzatziki for a party last weekend and it was a huge success. Everyone loved it! It's so easy to make and it's the perfect party food.


Joaquin Martin
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This tzatziki is so creamy and flavorful. I love the combination of yogurt, cucumbers, and garlic. It's the perfect dip for vegetables or pita bread.


Juliane Kelly
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I've been making this tzatziki for years and it's always a hit. It's so easy to make and it's always delicious. I love serving it with grilled chicken or fish.


Ali Gaming YT
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This tzatziki is the real deal! It tastes just like the tzatziki I had in Greece. I love the tangy flavor of the yogurt and the freshness of the cucumbers.


Younus mahmud Ariyan
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I'm not usually a fan of tzatziki, but this recipe changed my mind. It's so light and refreshing, and the flavors are perfectly balanced. I'll definitely be making this again.


Waseem Nawaz
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I made this tzatziki for the first time last week and it was a huge success! My friends and family loved it. It's so creamy and flavorful, and it's the perfect addition to any Greek meal.


Lubuto Muma
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This is my go-to tzatziki recipe. It's always a hit at parties and potlucks. I love the addition of fresh herbs, which really brightens up the flavor.


Shamira Shami
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I love this tzatziki! It's the perfect balance of tangy and creamy, and it's so refreshing. I like to use it as a dip for vegetables or pita bread, or as a sauce for chicken or fish.


Denzel Mapako
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This tzatziki is a game-changer! I used to buy it pre-made from the store, but now I make it at home all the time. It's so much better and so easy to make.


Nwaeseh Victoria
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I've tried many tzatziki recipes over the years, but this one is by far the best. It's incredibly flavorful and creamy, and it goes perfectly with grilled meats or vegetables. Highly recommend!


Mehrullah Baloch
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Just made this tzatziki and it turned out amazing! So easy to make and the flavors are incredible. I love the tanginess of the yogurt and the freshness of the cucumbers. Perfect for a summer cookout.


Ahmad Shah Khilji
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This tzatziki recipe is an absolute keeper! The flavors are so fresh and vibrant, and the texture is perfectly smooth and creamy. I served it with grilled chicken and pita bread, and it was a huge hit with my family. Will definitely be making this ag


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