UNBELIEVABLE FAT-FREE CAULIFLOWER SOUP
This is a simple, healthy recipe. I couldn't believe that cauliflower and water could be so creamy and flavorful. I added curry powder after pureeing the cauliflower. You could also add chicken boullion to the water and/or fresh herbs.
Provided by Reddyrat
Categories Cauliflower
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Add cauliflower to food processor and pulse until finely chopped.
- Transfer to a large pot and cover with water.
- Boil until cauliflower is completely tender and there are no more floating pieces - about 30 minutes (the time will depend on the size of the cauliflower bits).
- Take mixture back to food processor and puree until completely smooth. It's important to fully puree the the cauliflower - until it's very creamy.
- Season with salt and pepper to taste, adding more water if necessary.
- Serve.
Nutrition Facts : Calories 71.9, Fat 0.3, SaturatedFat 0.1, Sodium 1249, Carbohydrate 15.2, Fiber 7.2, Sugar 6.9, Protein 5.7
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Larweh Emmanuel
[email protected]This soup is the perfect comfort food. It's warm and hearty, and it always makes me feel better on a cold day.
GUTTARMAN JUGHERKNOT
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Nasreen Khan
[email protected]I'm not a huge fan of cauliflower, but this soup is delicious! The flavors are well-balanced and the soup is really creamy.
Vandyke Star
[email protected]This soup is a great way to get your daily dose of vegetables. It's also really filling and satisfying.
Destiny Aifesehi
[email protected]I love this soup! It's so healthy and delicious. I always feel good about eating it.
Joy ekpo
[email protected]This is the best cauliflower soup I've ever had! It's so rich and creamy, and the flavors are amazing.
Frank Ndubuisi
[email protected]I followed the recipe exactly and the soup turned out perfectly. It's so creamy and flavorful, and I love that it's fat-free.
Moustafa Soliman
[email protected]This soup is delicious! I'm so glad I found this recipe.
Aayush Empire
[email protected]I was looking for a healthy soup recipe and decided to try this one. It was easy to make and turned out great! The soup is creamy and flavorful, and I love that it's fat-free.
Josue Soto
[email protected]This cauliflower soup is amazing! It's so creamy and flavorful, and I can't believe it's fat-free. I've made it several times now, and it's always a hit.