Anti-inflammatory golden milk drink that depends on turmeric and black pepper (increases absorption of turmeric). It tastes like vanilla milk with a spicy kick.
Provided by Cipher
Categories Drinks Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Bring milk to a boil in a stainless steel saucepan over medium heat. Reduce heat to low and add turmeric, cinnamon, black pepper, and nutmeg. Stir until all spices are fully combined, about 5 minutes. Pour into a mug and stir in vanilla extract.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 12.9 g, Cholesterol 19.5 mg, Fat 5 g, Fiber 0.4 g, Protein 8.2 g, SaturatedFat 3.2 g, Sodium 100.8 mg, Sugar 12.1 g
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Jorge Martinez
[email protected]Meh.
Carrol Jackson
[email protected]Golden milk is always a treat. This recipe was easy to follow and the results were delicious.
Maria Garay
[email protected]This was my first time making golden milk and it was a success! It was creamy, flavorful, and just the right amount of sweetness.
Will Stone
[email protected]I'm not sure what I did wrong, but my golden milk turned out lumpy. I'll try again with a different recipe.
Xavier Corona
[email protected]Not bad, but I've had better golden milk before.
Necaxafan 69
[email protected]Followed the recipe exactly and the golden milk turned out great! I loved the creamy texture and subtle sweetness.
justin sandlin
[email protected]This golden milk was a bit too spicy for my taste. Next time I'll use less ginger.
Jeffrey Clement
[email protected]Great recipe! Easy to follow and the golden milk turned out perfect.
Md Arif Hasan
[email protected]Golden milk was surprisingly delicious! I'm not usually a fan of turmeric, but the vanilla and honey really balanced out the flavor. Will be making this again!
Baluku Johnson
[email protected]Loved the simplicity of this recipe. Only a few ingredients needed and it came together quickly. Will definitely make it again.
Sandra Parker
[email protected]This golden milk was a delightful blend of flavors! The vanilla added a touch of sweetness that complemented the turmeric and ginger. I felt relaxed and cozy after drinking it.