VANILLA GOLDEN MILK

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Vanilla Golden Milk image

Anti-inflammatory golden milk drink that depends on turmeric and black pepper (increases absorption of turmeric). It tastes like vanilla milk with a spicy kick.

Provided by Cipher

Categories     Drinks Recipes

Time 15m

Yield 1

Number Of Ingredients 6

1 cup milk
ΒΌ teaspoon ground turmeric
β…› teaspoon ground cinnamon
β…› teaspoon ground black pepper
β…› teaspoon ground nutmeg
1 teaspoon vanilla extract

Steps:

  • Bring milk to a boil in a stainless steel saucepan over medium heat. Reduce heat to low and add turmeric, cinnamon, black pepper, and nutmeg. Stir until all spices are fully combined, about 5 minutes. Pour into a mug and stir in vanilla extract.

Nutrition Facts : Calories 139.8 calories, Carbohydrate 12.9 g, Cholesterol 19.5 mg, Fat 5 g, Fiber 0.4 g, Protein 8.2 g, SaturatedFat 3.2 g, Sodium 100.8 mg, Sugar 12.1 g

Jorge Martinez
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Meh.


Carrol Jackson
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Golden milk is always a treat. This recipe was easy to follow and the results were delicious.


Maria Garay
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This was my first time making golden milk and it was a success! It was creamy, flavorful, and just the right amount of sweetness.


Will Stone
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I'm not sure what I did wrong, but my golden milk turned out lumpy. I'll try again with a different recipe.


Xavier Corona
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Not bad, but I've had better golden milk before.


Necaxafan 69
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Followed the recipe exactly and the golden milk turned out great! I loved the creamy texture and subtle sweetness.


justin sandlin
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This golden milk was a bit too spicy for my taste. Next time I'll use less ginger.


Jeffrey Clement
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Great recipe! Easy to follow and the golden milk turned out perfect.


Md Arif Hasan
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Golden milk was surprisingly delicious! I'm not usually a fan of turmeric, but the vanilla and honey really balanced out the flavor. Will be making this again!


Baluku Johnson
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Loved the simplicity of this recipe. Only a few ingredients needed and it came together quickly. Will definitely make it again.


Sandra Parker
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This golden milk was a delightful blend of flavors! The vanilla added a touch of sweetness that complemented the turmeric and ginger. I felt relaxed and cozy after drinking it.