VEGAN BLACK-EYED PEA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Black-Eyed Pea Soup image

This quick and easy black-eyed pea soup has just enough spice to heat you up during these cold months! Being vegan, this dish is healthy and it has the spicy, smoky taste that will keep you coming back for more. Serve this with some toasted bread and you have yourself a hearty and cozy meal!

Provided by Plant Based Life

Time 1h

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
2 medium carrots, diced
1 medium onion, diced
1 medium red bell pepper, diced
1 medium jalapeno pepper, diced
3 cloves garlic, minced
4 cups chopped collard greens
3 cups water
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 (15 ounce) can fire-roasted diced tomatoes, undrained
1 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon liquid smoke flavoring
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add carrots, onion, bell pepper, jalapeno, and garlic; saute until carrots start to soften, about 6 minutes.
  • Stir in collard greens, water, black-eyed peas, undrained tomatoes, paprika, chili powder, liquid smoke, salt, and pepper. Simmer over low heat until greens are wilted and vegetables are soft, about 20 minutes. Serve warm.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 45.1 g, Fat 6.2 g, Fiber 11.2 g, Protein 12.7 g, SaturatedFat 1 g, Sodium 951.3 mg, Sugar 6.7 g

ka ra
[email protected]

This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.


Mina
[email protected]

I'm a vegetarian and I really enjoyed this soup. It's a great source of protein and it's really flavorful.


Victor barbosa
[email protected]

This soup is a great way to use up leftover ham. I added some diced ham to the soup and it was delicious.


Mohsin Pasha
[email protected]

I made this soup in my slow cooker and it turned out perfect. It's so easy to make and it's a great way to have a warm and delicious meal ready when you get home from work.


Hamza khan (same)
[email protected]

This soup is a great way to sneak some extra vegetables into your diet. My kids loved it!


Parvez Khan
[email protected]

I'm not a huge fan of black-eyed peas, but I really liked this soup. The flavors are well-balanced and the soup is really creamy.


Mr. Games
[email protected]

This soup is a great way to save money on your grocery bill. It's made with inexpensive ingredients and it's still really delicious.


Shakib Islam
[email protected]

I love that this soup is made with all plant-based ingredients. It's a great way to get your daily dose of fruits and vegetables.


Muhammad Dilawar
[email protected]

This soup is perfect for a cold winter day. It's warm and comforting and it really hits the spot.


Kevwe Big
[email protected]

I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Kashem Ahmed
[email protected]

This soup is a great way to use up leftover black-eyed peas. It's also a great source of protein and fiber.


Yippy Yippy
[email protected]

I'm not a vegan, but I really enjoyed this soup. It's so flavorful and satisfying. I'll definitely be making it again.


Akram hossain
[email protected]

This soup was a hit with my family! It's hearty, flavorful, and packed with healthy ingredients. I especially loved the smoky flavor from the paprika.