VEGAN COCONUT CURRY WITH SPINACH OVER MILLET
This curry is so simple, and yet so tasty and nutritious. It is vegan and oil free, but so satisfying from the fat content of the coconut milk.
Provided by Heather: Healthy Vegan Recipes
Categories Main Dish Recipes Curries Vegetarian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Bring millet to a boil in a pot of lightly salted water. Boil 1 to 2 minutes, and reduce heat to low. Simmer, without stirring, until millet is dry and fluffy, about 20 minutes.
- Heat another pot over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in coriander, ginger, cumin, turmeric, and salt. Add spinach and a splash of water; steam until wilted, about 2 minutes. Stir in tomatoes and coconut milk. Adjust seasonings to taste. Reduce heat and simmer until flavors meld, 10 to 15 minutes.
- Serve curry over the millet and garnish with toasted almonds.
Nutrition Facts : Calories 470.8 calories, Carbohydrate 52.8 g, Fat 24.8 g, Fiber 9 g, Protein 11.2 g, SaturatedFat 19.1 g, Sodium 429 mg, Sugar 8.2 g
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ROSHAN BUDHA MAGAR
[email protected]This is my go-to recipe for a quick and easy vegan meal. The coconut curry is always a hit, and the millet is a great source of fiber and protein.
justice
[email protected]This was a great recipe! The curry was flavorful and creamy, and the millet was cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious vegan meal.
Atoar Hossen
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised! The coconut curry was creamy and flavorful, and the millet was a great substitute for rice. I would definitely make this again.
brian anthonio
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The coconut curry was flavorful and creamy, and the spinach added a nice touch of bitterness. I would recommend using less chili pepper next time.
Michael Marszal
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the creamy coconut curry and the hearty millet. I would definitely recommend this recipe to anyone looking for a delicious and easy vegan dish to share.
Dennis Maina
[email protected]This is one of my favorite vegan recipes! The coconut curry is so creamy and flavorful, and the spinach adds a nice touch of bitterness. I love serving this dish over millet, but it would also be great over rice or quinoa.
Mithun Uraw
[email protected]This was a quick and easy dish to make, and it turned out great! The curry was creamy and flavorful, and the millet was cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious vegan meal.
scorpion reptile
[email protected]I loved this dish! The coconut curry was so flavorful and creamy, and the spinach added a nice pop of color and freshness. I would definitely make this again.
Sk Jabber
[email protected]This was a great recipe! The curry was flavorful and creamy, and the millet was cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious vegan meal.
Razzaq wattoo
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised! The coconut curry was creamy and flavorful, and the millet was a great substitute for rice. I would definitely make this again.
Tahib Khan
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The coconut curry was flavorful and creamy, and the spinach added a nice touch of bitterness. I would recommend using less chili pepper next time.
Adnan rabbani
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved the creamy coconut curry and the hearty millet. I would definitely recommend this recipe to anyone looking for a delicious and easy vegan dish to share.
My Leader
[email protected]This is one of my favorite vegan recipes! The coconut curry is so creamy and flavorful, and the spinach adds a nice pop of color and freshness. I love serving this dish over millet, but it would also be great over rice or quinoa.
Barbara rollman
[email protected]I've made this dish several times now and it's always a hit! The curry is so flavorful and creamy, and the millet is a great healthy alternative to rice. I love that this dish is vegan and gluten-free, so everyone can enjoy it.
Finn Jeanes
[email protected]This was a quick and easy dish to make, and it turned out great! The curry was creamy and flavorful, and the millet was cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious vegan meal.
Reem AlShaki
[email protected]I'm not usually a fan of vegan dishes, but this one was surprisingly good! The coconut curry was rich and flavorful, and the spinach added a nice touch of bitterness. I would definitely make this again.
Ahmad Ihsas
[email protected]I made this dish last night and it was a hit with my family! The curry was flavorful and creamy, and the millet was a great substitute for rice. We all loved the combination of flavors and textures.
Yihune Ethiopiawe
[email protected]This vegan coconut curry with spinach over millet was an explosion of flavors! The creamy coconut sauce paired perfectly with the hearty millet and the spinach added a nice pop of color and freshness. I highly recommend this dish to anyone looking fo