VEGAN COWBOY TAMALE PIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Cowboy Tamale Pie image

Yummy and Healthy! This recipe came from a cooking show done by Cinda Sanner on 3 Angel's Broadcasting Network. She has recipe books out, but I'm not sure which one has this delicious dish in it. I made this for two potlucks and everyone loved it both times. I used the vegan cornbread recipe posted on ZAAR by Vino Girl. Tastes great served with our creamy vegan mashed potatoes. Update: If you do use Vino Girl's Recipe #115929 like I do for the topping, double it to give it the thick cornbread layer like shown in my picture. Otherwise its just a thin crust.

Provided by Enjolinfam

Categories     One Dish Meal

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 17

1 medium onion, chopped
1 cup water
1 tablespoon chicken-flavored vegetarian seasoning
3 carrots, peeled and diced into large pieces
1 medium red bell pepper, seeded and chopped
3 cups fresh tomatoes, diced (grape tomatoes are nice)
1 (7 ounce) can diced green chilies
1 teaspoon fresh garlic, minced
2 teaspoons ground cumin
1 (16 ounce) can dark red kidney beans, drained, not rinsed
1 (16 ounce) can great northern beans, rinsed and drained
1 (16 ounce) can vegetarian refried beans
1 (6 ounce) can tomato paste
1/2 cup water
1 tablespoon oregano
salt
cornbread batter

Steps:

  • In a large saucepan, steam the onion in the 1 cup of water until the onion is clear.
  • Add the carrots, garlic and red bell pepper and continue to cook over medium heat for 5 minutes.
  • Add the rest of the ingredients and mix well. Let simmer over low heat for 5 -10 minutes.
  • Spread a 13" x 9" baking dish with a non-stick cooking spray and pour the mixture into the dish.
  • Cover with you favorite cornbread recipe and bake according to the cornbread directions until the cornbread is golden brown and completely baked through. Serve hot.

Sebastian Bundy
[email protected]

I'm so glad I found this recipe! It's a delicious and easy way to make a vegan tamale pie.


alaura janis
[email protected]

This was a great recipe! I made it for my family and they all loved it.


Michael Lunsford
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Tokyo Rivera
[email protected]

This recipe is a keeper! It's a great way to get your kids to eat their vegetables.


Truly
[email protected]

Delicious! I made this for a potluck and it was a huge hit. Everyone loved it.


Meknik Official
[email protected]

This was my first time making tamale pie and it turned out great! The instructions were clear and easy to follow. I can't wait to make it again.


Vikum Suranga
[email protected]

I've made this tamale pie several times now and it's always a crowd-pleaser. The flavors are amazing and it's a great way to use up leftover vegetables.


Lucia mpho Mtembo
[email protected]

This recipe was easy to follow and the results were delicious! The tamale pie had a great balance of flavors and textures. I especially liked the crispy cornbread crust.


Kimmie Pinkney
[email protected]

I'm not vegan, but I'm always looking for new and delicious plant-based recipes. This tamale pie definitely fit the bill! It was hearty and flavorful, and I loved the combination of textures. I'll definitely be making this again.


Boris Blaze
[email protected]

This vegan cowboy tamale pie was a hit with my family! The flavor was amazing and the texture was perfect. I loved that it was a one-pot meal, which made cleanup a breeze.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #main-dish     #beans     #vegetables     #holiday-event     #vegan     #vegetarian     #winter     #dietary     #one-dish-meal     #seasonal     #egg-free     #free-of-something     #number-of-servings     #presentation     #served-hot     #4-hours-or-less