VEGAN "CREAM" OF BROCCOLI SOUP WITH BARLEY

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Vegan

This vegan vegetable soup is a cream of broccoli with barley. Tastes great served with bagel chips. Place 3 or 4 bagel chips at the base of the bowl and pour the soup over top.

Provided by JW

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 11

5 cups water
4 cups chopped broccoli florets, divided
1 celery heart, chopped
1 onion, cut into large chunks
1 cup chopped carrot
1 teaspoon chopped garlic
1 teaspoon dried rosemary
½ teaspoon dried thyme
2 cups quick-cooking barley
1 (14 ounce) can light coconut milk
sea salt and ground black pepper to taste

Steps:

  • Combine water, 3 cups broccoli, celery, onion, carrot, garlic, rosemary, and thyme in a large pot over medium heat. Cook until vegetables are tender, 20 to 30 minutes. Add remaining 1 cup broccoli and continue cooking until just tender, about 5 minutes more. Remove soup from heat.
  • Puree soup using an immersion blender. Return pot to medium heat. Add barley and coconut milk. Cook until barley is tender but still firm to the bite, about 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 43.2 g, Fat 5.8 g, Fiber 10.7 g, Protein 8.2 g, SaturatedFat 2.9 g, Sodium 112.1 mg, Sugar 3.7 g

Kh 384D
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This soup is a great way to use up leftover barley. It's also a very affordable meal.


Eric Davis
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I'm always looking for new vegan recipes and this one definitely fits the bill. It's healthy, delicious, and easy to make.


Nwaoko Ugochukwu
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This soup is easy to make and it's a great way to get your daily dose of vegetables.


Abdul Mazed
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I tried this recipe and it turned out really well. I did have to add some extra salt and pepper, but other than that it was perfect.


Komal Rafi
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This soup is a bit bland for my taste. I think it needs more seasoning.


Nikki Hooker
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I'm glad I found this recipe. It's a healthy and delicious way to enjoy broccoli.


SAKSHYAMJUNGPANDEY
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This soup is perfect for a cold winter day. It's so warm and comforting.


Chris Tsouganatos
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I love the addition of barley to this soup. It gives it a nice chewy texture.


Bonny Gaboikanngwe
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This soup is a great way to use up leftover broccoli. It's also a very affordable meal.


Shahzaib A. Sattar
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I've made this soup several times now and it's always a hit. My family loves it!


Stephany Arellano
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This soup is amazing! I'm not even vegan, but I loved it. It's so creamy and flavorful.


Sheeraz Ahmad
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Just made this soup and it was fantastic! The flavors were perfect and it was so easy to make.


Juli Neme0
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This soup is a delicious and hearty meal. I love the creamy texture and the flavor of the broccoli and barley. It's definitely a keeper!