VEGAN INSTANT POT® RED LENTIL SOUP
A healthy and delicious red lentil soup.
Provided by Deb C
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Combine water, onion, carrot, cashews, garlic, salt, and pepper in a high-speed blender; blend until completely smooth.
- Pour the blended mixture into a multi-functional pressure cooker (such as Instant Pot®). Stir in red lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in lemon juice.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 32.4 g, Fat 3.5 g, Fiber 8 g, Protein 13.9 g, SaturatedFat 0.5 g, Sodium 454.1 mg, Sugar 2.3 g
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Javier Bowman
[email protected]This soup is just okay. It's not bad, but it's not amazing either. I think it needs more seasoning.
Israbaldi03plays
[email protected]This soup is delicious! The flavors are so rich and complex. I'll definitely be making this again.
Lihle Qwabe
[email protected]I've made this soup several times now and it's always a hit. It's a great way to use up leftover lentils.
baber Ali
[email protected]This soup is so easy to make and it's so delicious. I love that I can just throw all the ingredients in my Instant Pot and let it do the work.
Muhammad Adnan Ansari (Ansari Shb)
[email protected]I made this soup for my family and they all loved it. It's a great way to get your kids to eat their vegetables.
brad pollock
[email protected]This soup is just what I was looking for. It's hearty, flavorful, and really easy to make. I'll definitely be making it again.
Hunees Khan
[email protected]I was really looking forward to trying this soup, but I was disappointed. The flavors were just okay and the lentils were a bit too mushy for my taste.
Mobeensafeer Safeer
[email protected]This soup is delicious and so comforting. It's perfect for a cold winter day. I love that it's vegan too.
Swaylee Sparks
[email protected]I've never made lentil soup before, but this recipe was so easy to follow. The soup turned out great and my family loved it. I'll definitely be making it again.
Liliana Aduloju
[email protected]This soup is so easy to make and it's so flavorful. I love that I can use my Instant Pot to make it. It's a great weeknight meal.
Jesaya Jesaya
[email protected]I made this soup for a potluck and everyone loved it! I even had people asking for the recipe. It's definitely a keeper.
Nastexa khaliif Sabrie
[email protected]This soup is just okay. It's not bad, but it's not amazing either. I think it needs more seasoning.
Miguel Pires
[email protected]I was really excited to try this soup, but I was disappointed. The flavors were bland and the lentils were mushy. I won't be making this again.
Clairenia Fleming
[email protected]This soup is amazing! The flavors are so rich and complex, and the lentils are cooked perfectly. I'll definitely be making this again.
Nirdika Thapa
[email protected]I've made this soup several times now and it's always a hit. It's hearty, flavorful, and really hits the spot on a cold day. I highly recommend it.
Bhakkar King01
[email protected]This soup is delicious and so easy to make. I love that I can just throw all the ingredients in my Instant Pot and let it do the work. It's perfect for a weeknight meal.
Malia Scott
[email protected]This red lentil soup is a lifesaver! As a busy mom of three, I'm always looking for quick and easy meals. This soup comes together in under 30 minutes and is packed with flavor. My kids love it too, which is a bonus.