VEGAN MEXICAN BLACK BEAN AND CABBAGE SOUP

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Vegan Mexican Black Bean and Cabbage Soup image

I love the combination of cabbage and black beans. My toddler will eat any kind of bean, so this is a great way to sneak in protein and colorful veggies! Feel free to vary the vegetable combination based on what you like, or have on hand. This is a great soup for meatless Mondays. Serve topped with shredded cheddar, and warmed corn tortillas.

Provided by KosherFoodie

Categories     Stew

Time 55m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 22

2 tablespoons olive oil
1 large onion, chopped small
2 large carrots, peeled and sliced into thin half moons
3 stalks celery, chopped small
2 potatoes, peeled and chopped small
4 garlic cloves, minced
1/2 large red pepper, cored, seeded, and chopped small
1 (15 ounce) can chopped tomatoes, undrained or 3 tomatoes, chopped
3 cups green cabbage, shredded
2 (15 ounce) cans black beans, undrained
1 tablespoon dried oregano
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon chili powder
1 teaspoon dried cilantro or 1 tablespoon fresh cilantro, chopped
1 dash cayenne pepper (to taste)
1/2 teaspoon paprika
1 dash cinnamon
1 dash dried thyme
5 -6 cups water

Steps:

  • Heat olive oil in a large pot. Add onion, carrot, celery and potatoes and cook, stirring, over medium heat for 10 minutes, till they begin to soften. Add garlic and red pepper, and cook 3 more minutes.
  • Add tomatoes, cabbage, black beans and spices. Add water to cover, mix well and bring to a boil.
  • Lower the heat, and simmer for 30-40 minutes, or until vegetables are tender. Serve hot, topped with shredded cheddar cheese.

herty babe
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This soup is delicious! I can't wait to make it again.


FunnyKids
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I'm not a vegan, but I really enjoyed this soup. It's a great way to get more plant-based meals into my diet.


akhtar usman
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This soup is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day.


Nabieu Foday
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I love that this soup is made with all healthy ingredients. It's a great way to get my daily dose of fruits and vegetables.


Molly South (Moo)
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This is the best vegan soup I've ever had. It's so creamy and flavorful, and it's packed with protein.


Talha Jobaer Siam
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This soup is so versatile. I've made it with different types of beans and vegetables, and it's always delicious.


okonji loveberry
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I love the smoky flavor of the chipotle peppers in this soup. It gives it a really nice depth of flavor.


Hipolito Guzm√°n
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This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand, and it's always a hit with my family.


MADU HASSAN
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I made this soup for my family last night and they loved it! Even my picky kids ate it up.


Mak X
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This soup is amazing! It's so flavorful and hearty, and it's packed with healthy vegetables. I love that it's vegan, too, so I can enjoy it without feeling guilty.