VEGAN NIçOISE-STYLE SALAD

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Vegan Niçoise-Style Salad image

Salade Niçoise is a beautifully composed salad of French origin that looks fancy but is incredibly easy to make. The traditional version is often made with tuna, but here the fish is replaced with baked tofu, which makes a great stand-in. And the array of ingredients-white beans or chickpeas, slender green beans, tomatoes, and olives-makes it a splendid main dish salad for a summer meal, either on busy weeknights or festive occasions.

Provided by Nava Atlas

Categories     HarperCollins     Salad     Vegetarian     Vegan     Tofu     Olive     Artichoke     Lettuce     Green Bean     Dinner

Yield 4-6 servings

Number Of Ingredients 16

For the vinaigrette:
1/2 cup extra- virgin olive oil
1/4 to 1/3 cup white or red wine vinegar, or to taste
1 tablespoon Dijon-style mustard
1 tablespoon natural granulated sugar or agave nectar
1 teaspoon dried Italian seasoning blend
For the salad:
8 to 10 ounces fresh slender green beans, trimmed (see Note)
1 large head Boston or Bibb lettuce, torn, or mixed baby greens
Sliced fresh basil or chopped fresh parsley to taste
One 8-ounce package baked tofu, diced, 1 recipe Homemade Baked Tofu, or 8 ounces combined baked tofu and dense herbed tofu (see Note)
1 heaping cup whole fresh grape or cherry tomatoes or diced ripe fresh tomatoes
One (15- to 16-ounce) can cannellini or chickpeas, drained and rinsed
Pitted green or black olives, or a combination, to taste
Marinated artichoke hearts to taste (optional)
Sliced red onion to taste (optional)

Steps:

  • Make the vinaigrette:
  • Combine all ingredients in a tightly lidded bottle and shake thoroughly. Shake well before each use.
  • For the salad:
  • Steam the green beans just until bright green and tender-crisp. Err on the side of undercooking rather than overcooking. Drain and rinse with cool water until they're at room temperature.
  • On a large serving platter or large shallow serving bowl, arrange the lettuce or greens. Scatter the basil or parsley over it. Arrange the green beans, tofu, tomatoes, beans, olives, and artichoke hearts, if desired, in separate mounds over the lettuce or greens. Top everything with a few thinly sliced rings of red onion if you like.
  • Drizzle a little vinaigrette over the salad, then serve at once, passing the remainder of the vinaigrette at the table.

Barry Allen
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I'm definitely going to be making this salad again!


Eresk Tyf
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This salad is a great healthy option for a quick lunch or dinner.


Yasmin Arshad
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I'm not usually a fan of vegan food, but this salad was really good.


Moin Ur rahman
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This salad is a great way to use up leftover vegetables.


Sariah Mai
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I love the combination of flavors in this salad.


Farooq Malik jan
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This salad is a great example of how vegan food can be delicious and satisfying.


Darcy Cud
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I'm definitely going to be making this salad again!


sohag seen
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This salad is a great way to add some variety to your vegan meals.


Sk Tamanna
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I love the addition of the capers and olives in this salad.


Nora Darfour
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This salad is a great way to get your daily dose of vegetables.


Fillin Skin
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I made this salad for a potluck and it was a huge hit!


Loay Elias
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I followed the recipe exactly and it turned out perfectly.


FARABI CHOWDHURY
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This salad is a great healthy option for a quick lunch or dinner.


Mr Aber Hoshan Rana
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The roasted vegetables in this salad are perfection!


Saeed Purbaash
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I'm not usually a fan of vegan dishes, but this salad was absolutely delicious.


Intere John
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This recipe is a great way to use up leftover vegetables.


Zmaryalai Zaland
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I love how easy this salad is to make, yet it's still so flavorful and satisfying.


Arbish Khan
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This salad was a delightful surprise! The flavors of the roasted vegetables and the tangy dressing came together perfectly.