VEGAN PEACH-BANANA-COCONUT SMOOTHIE

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Vegan Peach-Banana-Coconut Smoothie image

A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.

Provided by nch

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 2

Number Of Ingredients 7

2 ripe peaches, chilled
2 ripe bananas, peeled and frozen
15 leaves fresh lemon verbena
1 cup reduced-fat coconut milk
1 lime, juiced
1 tablespoon water, or more if needed
4 cubes ice cubes

Steps:

  • Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
  • Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g

YngKidBG22 OTF
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This smoothie is a great way to boost my immune system. I'm always getting sick, so I'm always looking for ways to boost my immune system. This smoothie is a great way to do that.


MPANDIIKA KB
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This smoothie is a great way to get my daily dose of vitamins and minerals. I'm always trying to eat healthy, and this smoothie is a great way to do that.


Lola San
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This smoothie is a great way to add some variety to my breakfast routine. I'm always looking for new and exciting ways to start my day, and this smoothie is a great option.


Md Monarul
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This smoothie is a great way to use up leftover fruit. I always have a bunch of bananas and peaches in my fridge, so this smoothie is a great way to use them up before they go bad.


Ayaye Brian
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I love that this smoothie is vegan. It's a great way to get all the nutrients I need without having to consume animal products.


Alizarana Rana
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This smoothie is a great meal replacement. It's filling and satisfying, and it keeps me full for hours.


Imma Ndunguru
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I'm always looking for ways to sneak more fruits and vegetables into my diet, and this smoothie is a great way to do that. It's also a great way to get my kids to eat their fruits and vegetables.


Arura
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This smoothie is a great post-workout snack. It's packed with protein and healthy fats, which helps me to recover quickly.


Vanja Selimic
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I love that this smoothie is made with simple, wholesome ingredients. It's also very easy to make, which is a major plus for me.


carl the dimond
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


YaMa MaLeK
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I'm not usually a fan of smoothies, but this one changed my mind. It was so smooth and creamy, and the flavors were perfectly balanced.


Osama Wahba
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This smoothie is a great way to start the day. It's light and healthy, but still filling and satisfying. I also appreciate that it's made with all-natural ingredients.


Amant Gujjar Amant ali
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I'm always looking for new vegan smoothie recipes, and this one definitely didn't disappoint. It was creamy, refreshing, and packed with flavor. I especially loved the hint of coconut.


Chcjjcvjjv Jfjfjfjffj
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This smoothie was absolutely delicious! The combination of peach, banana, and coconut was perfect, and the flaxseed and chia seeds added a nice touch of texture and nutrition. I'll definitely be making this again!