VEGETABLE MEATLOAF

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Vegetable Meatloaf image

This great-tasting meat loaf from Connie Staal of Greenbrier, Arkansas, is sure to be a family favorite. It's moist, tender and chock-full of green pepper, onion and zesty tomato flavor! Why not make two? Tuck one in the oven for supper, the other in the freezer for another night.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 18

1 large onion, chopped
1 medium green pepper, chopped
2 teaspoons olive oil
2 garlic cloves, minced
3/4 cup dry bread crumbs
3/4 cup shredded reduced-fat cheddar cheese
1/2 cup tomato sauce
1/4 cup fat-free plain yogurt
2 tablespoons minced fresh parsley
2 teaspoons Worcestershire sauce
1 teaspoon chili powder
3/4 pound lean ground turkey
1/4 pound lean ground beef (90% lean)
TOPPING:
1/4 cup tomato sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon chili powder
1/4 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large nonstick skillet, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer., Transfer to a large bowl. Stir in the bread crumbs, cheese, tomato sauce, yogurt, parsley, Worcestershire sauce and chili powder. Crumble turkey and beef over mixture and mix well. , Shape into a loaf. Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes; drain. , Combine the tomato sauce, Worcestershire sauce and chili powder; spread over meat loaf. Bake for 15 minutes or until no pink remains and a thermometer reads 165°. Sprinkle with cheese; bake 2-3 minutes longer or until cheese is melted.

Nutrition Facts : Calories 266 calories, Fat 13g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 480mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

samreen Sheikh
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This is my go-to recipe for vegetable meatloaf. It's always a hit with my family and friends.


Shannon Bakugo
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I followed the recipe exactly and the meatloaf turned out perfectly. It was delicious!


tu_mbili memelord
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The meatloaf was a bit too salty for my taste.


Marsyangdi Online
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I had trouble getting the meatloaf to hold together. I think I may have overmixed it.


Md Zuber
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The meatloaf was a bit too dense for my liking, but the flavor was good.


Noah Jean
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I found this recipe to be a bit bland. I think it could have used more seasoning.


Khairul
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The vegetable meatloaf was a bit dry for my taste, but the flavor was good.


Andrew Christian
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This recipe was easy to follow and the meatloaf turned out perfectly. I will definitely be making it again.


you stan peaches? yikes
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I made this meatloaf for my meat-loving husband and he was really impressed! He said it was one of the best meatloaves he's ever had.


Jeneiva Treasure
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This was a great recipe for a healthy and delicious meatloaf.


Travis Shannon
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I loved the addition of the vegetables in this meatloaf. It made it so much more flavorful and moist.


Studio Princk
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This recipe is a keeper! I'll definitely be making this vegetable meatloaf again.


Mercy Linnet
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I was pleasantly surprised by how much I liked this meatloaf! It was really easy to make and it tasted great.


Sita Sapkota
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This was the best vegetable meatloaf I've ever had! It was so moist and flavorful.


Louise D.
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I made this vegetable meatloaf for a potluck and it was a big success! Everyone loved it and asked for the recipe.


Yyqjeh Jejnr
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This vegetable meatloaf was a hit with my family! It was easy to make and had a great flavor. I especially liked the addition of the vegetables, which made it moist and flavorful.


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