VEGETABLE SPAGHETTI SAUCE
I have not tried this recipe. I got it from Cornell Cooperative Extension. You'll be amazed at how many uses you will find for this inexpensive vegetarian sauce. Use it for lasagna, as a sauce over chicken,or with ground beef as a traditional sauce for spaghetti. The sauce freezes well.
Provided by internetnut
Categories Sauces
Time 2h20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium-high heat.
- Add zucchini, onion, carrot, and garlic.
- Cook for 10 minutes or until onions are tender.
- Stir frequently.
- Break up tomatoes; add tomatoes and liquid, tomato sauce, mushrooms and liquid, tomato sauce, mushrooms and liquid, and seasonings to cooked vegetables.
- Cover and simmer for 2 hours or until sauce thickened; stir occasionally.
- Beef and Vegetable Sauce Variation: Cook 1/2 pound lean ground beef until brown and crumbly; drain fat. Add to cooked vegetables and cook as recipe directs. Makes 8 servings.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Sodium 769.4, Carbohydrate 16.3, Fiber 4.7, Sugar 8.6, Protein 3.6
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Bert Pritchard
[email protected]I'm a vegetarian and I'm always looking for new and flavorful pasta sauces. This one definitely fits the bill! It's packed with vegetables and it has a rich, hearty flavor. I love that it's also really easy to make. I'll definitely be making this aga
Laura Vescovi
[email protected]This sauce is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating vegetables. I usually serve it over spaghetti or penne, but it would also be good on lasagna or zucchini noodles.
Prity Saha
[email protected]I'm always looking for new and healthy pasta sauces, and this one definitely fits the bill! It's packed with vegetables and it has a light, fresh flavor. I love that it's also really easy to make. I'll definitely be making this again.
Owisee Baloch
[email protected]This sauce is so easy to make and it's so delicious! I love that I can use whatever vegetables I have on hand. I've made it with zucchini, carrots, bell peppers, mushrooms, and even spinach. It's always delicious.
Gm Tanim
[email protected]I'm not a huge fan of vegetable spaghetti sauces, but this one was really good! The vegetables were cooked perfectly and the sauce was flavorful and hearty. I served it over spaghetti and it was a delicious and satisfying meal.
Conniel Messam
[email protected]This is a great recipe! The sauce is flavorful and the vegetables are cooked perfectly. I served it over spaghetti and it was a hit with the whole family. Even my picky kids loved it!
Awewe We
[email protected]I made this sauce last night and it was amazing! The vegetables were cooked perfectly and the sauce was rich and flavorful. I served it over spaghetti and it was a delicious and satisfying meal. I will definitely be making this again.
Angelina Tamakloe
[email protected]This sauce is delicious! I love the combination of vegetables and the flavor is perfect. I served it over spaghetti and it was a hit with the whole family. Even my picky kids loved it!
Di eo Lebona
[email protected]I'm always looking for new and healthy pasta sauces, and this one definitely fits the bill! It's packed with vegetables and it has a light, fresh flavor. I love that it's also really easy to make. I'll definitely be making this again.
AhMaD HoNeY PaThAn
[email protected]This sauce is a great way to use up leftover vegetables. I had some zucchini, carrots, and bell peppers that were about to go bad, so I threw them all into this sauce. It turned out great! The vegetables were tender and flavorful, and the sauce was t
Rizwan Bashir
[email protected]I'm a vegetarian and I'm always looking for new and flavorful pasta sauces. This one definitely fits the bill! It's packed with vegetables and it has a rich, hearty flavor. I love that it's also really easy to make. I'll definitely be making this aga
Karrie Badonie
[email protected]This sauce is a great way to sneak some extra vegetables into your kids' diet. My kids love it, and they don't even realize they're eating vegetables. I usually serve it over spaghetti or penne, but it would also be good on lasagna or zucchini noodle
Zara Khalid
[email protected]I made this sauce for a potluck and it was a huge hit! Everyone loved it, even the picky eaters. I think it's because the vegetables are so finely chopped that they almost melt into the sauce. It's also really flavorful, thanks to the garlic, onion,
ndidi nwosu
[email protected]This is my new favorite spaghetti sauce! It's so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand. I've made it with zucchini, carrots, bell peppers, mushrooms, and even spinach. It's always delicious
Javeed Khan
[email protected]I'm not usually a fan of vegetable spaghetti sauces, but this one changed my mind. It's so flavorful and hearty, and the vegetables are cooked perfectly. I served it over spaghetti squash and it was a delicious and healthy meal.
Kakuru Nathan
[email protected]I made this sauce last night and it was so good! I used a mix of fresh and frozen vegetables and it turned out great. I also added a bit of Italian seasoning and red pepper flakes to give it a little extra flavor. Definitely a keeper!
b1ndid
[email protected]This vegetable spaghetti sauce is a delicious and healthy way to get your veggies in. I especially love the addition of zucchini and carrots, which add a nice sweetness and crunch. I served it over whole wheat spaghetti and it was a hit with the whol