VEGETABLE TWO-GRAIN CASSEROLE

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Vegetable Two-Grain Casserole image

Make and share this Vegetable Two-Grain Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Grains

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

1 (18 7/8 ounce) can ready-to-serve lentil soup (vegetarian)
1 (15 ounce) can black beans, rinsed and drained
1 cup small fresh mushrooms, quartered
1 cup sliced carrot
1 cup frozen whole kernel corn
1/2 cup pearl barley
1/3 cup bulgur
1/4 cup chopped onion
1/2 teaspoon black pepper (or to taste)
1/4 teaspoon salt (or to taste)
1/2 cup water
1/2 cup shredded cheddar cheese

Steps:

  • In a mixing bowl, combine the first 10 ingredients; stir in the water.
  • Transfer mixture to an ungreased 2-quart casserole.
  • Bake, covered, at 350° for 1 hour, 15 minutes or until the barley and bulgur are tender, stirring twice.
  • Stir again; sprinkle with cheese.
  • Cover and let stand about 5 minutes or until cheese is melted.

Nutrition Facts : Calories 412, Fat 6.8, SaturatedFat 3.4, Cholesterol 14.8, Sodium 505.9, Carbohydrate 70.8, Fiber 17.9, Sugar 2.3, Protein 20.7

muhammed anas
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I would definitely recommend this casserole to others.


Ahmad Moussawel
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This casserole was a great way to get my kids to eat their vegetables.


Verynice Olomy
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I love that this casserole can be made ahead of time. It's perfect for busy weeknights.


Roxy Iglesias
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This is my go-to casserole recipe when I'm short on time. It's quick and easy to make, and it always turns out great.


Michael Stokes
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This casserole was a bit bland for my taste. I think I'll add some more spices next time.


Marifulislam Hasan
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I'm not a big fan of casseroles, but this one was actually pretty good. The vegetables were cooked perfectly and the cheese sauce was creamy and flavorful.


Sanjay Pasman
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Delicious and healthy!


Sizamile Ngubane
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This casserole was a great way to use up leftover vegetables. It was easy to make and tasted delicious.


Lennox Mdoda
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I thought this casserole was just okay. The vegetables were a bit mushy for my taste, and the breadcrumb topping was too dry.


Egyin Stephen
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This casserole was delicious! The vegetables were tender and flavorful, and the grains added a nice heartiness. I will definitely be making this again.


Shaharin Parvez
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I've made this casserole several times now, and it's always a crowd-pleaser. It's easy to make, and the leftovers are just as good as the first day.


Portia Linda Mbelekwane
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This casserole was a hit with my family! The combination of vegetables, grains, and cheese was perfect. I especially loved the crispy breadcrumb topping.