VEGETARIAN TACO SALAD
The cute tortilla bowls that hold this Southwestern salad are a snap to bake int the oven. We use canned beans that include hot spices to punch up the flavor. -Susan LeBrun of Sulphur, Louisiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place four 10-oz. custard cups upside down in a shallow baking pan; set aside. Place the tortillas in a single layer on ungreased baking sheets. , Bake at 425° for 1 minute. Place a tortilla over each custard cup, pinching sides to form a bowl shape. Bake for 7-8 minutes or until crisp. Remove tortillas from cups to cool on wire racks., In a large bowl, combine the romaine, beans, tomato, cheese, onions, olives and jalapenos if desired. In a small bowl, whisk the dressing ingredients. Pour over salad ; toss to coat. Serve in tortilla bowls.
Nutrition Facts : Calories 257 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 485mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges
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Mahesh Giri
[email protected]This is the best vegetarian taco salad I've ever had!
Assd Khan
[email protected]This salad is so refreshing and flavorful.
Shakil Arif
[email protected]I love the crunch of the tortilla chips in this salad.
ICT TIPS 24
[email protected]This salad is a great way to get your kids to eat their vegetables.
Zaid Zahid
[email protected]I've been making this salad for years, and it's always a favorite.
Zehra Batool
[email protected]This is my go-to salad recipe for busy weeknights.
Gaming masud
[email protected]This salad is perfect for a summer barbecue.
Evangla Conerly
[email protected]I made this salad for a potluck, and it was a huge success. Everyone loved it!
Isah Maryam
[email protected]This salad is a great way to use up leftover roasted vegetables.
Mostafa Alorr
[email protected]The dressing for this salad is amazing! It's so flavorful and tangy.
Catherine Khokhar
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Hanan Butt
[email protected]This salad is so easy to make, and it's a great way to get your daily dose of veggies.
Taylor Stehman
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. The combination of textures and flavors is perfect.
MD RAZIB ISLAM RZ
[email protected]This vegetarian taco salad was a hit with my family! The flavors were amazing, and the salad was so fresh and crunchy. I especially loved the homemade dressing.