VEGGIE MEATLOAF

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Veggie Meatloaf image

You won't miss the meat in this flavorful dish! Serve with mashed potatoes for a great meal! You can also substitute diced eggplant for the mushrooms.

Provided by DEBNJAMES

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 4

Number Of Ingredients 12

1 cup uncooked white rice
2 tablespoons vegetable oil
1 onion, finely chopped
1 cup cooked lentils
1 cup chopped fresh mushrooms
1 tablespoon vegetarian Worcestershire sauce
salt and pepper to taste
1 egg, beaten
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon dried parsley
½ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat oil in a small skillet over medium heat. Saute onions until tender. Set aside.
  • In a large bowl combine cooked rice, lentils, mushrooms, Worcestershire sauce, salt, pepper, egg, garlic powder, Italian seasoning, parsley and cooked onions; mix well. Press mixture into prepared pan; spread ketchup on top of loaf.
  • Bake in preheated oven for 45 minutes.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 62.7 g, Cholesterol 46.5 mg, Fat 9 g, Fiber 6 g, Protein 11.5 g, SaturatedFat 1.6 g, Sodium 440.3 mg, Sugar 10.4 g

Victor Mediavilla
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I'm so glad I found this recipe! It's a great way to make a delicious and healthy meal for my family.


Emmanuel Frimpong
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This veggie meatloaf is a delicious and healthy alternative to traditional meatloaf.


Tamal Sikdar
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I'm always looking for new and exciting vegetarian recipes, and this veggie meatloaf definitely fits the bill. It's a great way to change up my dinner routine.


Nia Twocrow
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This veggie meatloaf is a great way to use up leftover vegetables.


Vel W
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I've made this veggie meatloaf several times now and it's always a hit.


Kasule Cyrus
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This veggie meatloaf is a great make-ahead meal. I often make it on the weekend and then reheat it for dinner during the week.


Felicia Asantewaa
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I love the glaze on this veggie meatloaf. It gives it a nice crispy crust and adds a lot of flavor.


Chinchy bwoy
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This veggie meatloaf is a great way to get kids to eat their vegetables.


Inusah Jaleel
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I'm not a vegetarian, but I really enjoyed this veggie meatloaf. It's a great option for Meatless Mondays or for anyone who is looking for a healthier meal.


Sofia Mehreen
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This veggie meatloaf is so versatile! I've made it with different types of vegetables and it always turns out great.


Sk sohidul
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I'm always looking for new and creative ways to cook vegetables, and this veggie meatloaf definitely fits the bill. It's a great way to sneak some extra veggies into my diet.


Phaki Tv
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I love that this recipe uses simple, everyday ingredients. It's also very affordable, which is a major plus.


Mst Mitu
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This veggie meatloaf is a delicious and healthy alternative to traditional meatloaf.


Raju Gaskanti
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I was skeptical about this recipe at first, but I'm so glad I tried it! The veggie meatloaf turned out so well, and it's a great way to get my kids to eat their vegetables.


Scott Hook
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This is the best veggie meatloaf recipe I've ever tried! The texture is perfect and the flavor is amazing.


Roman Jan
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I made this veggie meatloaf for a potluck and it was a huge success! Everyone raved about how delicious it was.


Donald Crumbley
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This veggie meatloaf was a hit with my family! Everyone loved the flavor and texture, and it was so easy to make. I will definitely be making this again.