WARM CURRIED TUNA

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Warm Curried Tuna image

This is from Madhur Jaffrey's Quick and Easy Indian Cooking book. I love this warm, hot, or cold stuffed in pita bread. It is so quick and simple and has so much flavor!

Provided by ShanH

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons vegetable oil (I use olive)
1 small onion, diced
1 garlic clove, minced
1 teaspoon curry powder
1 (6 ounce) can tuna, drained (use good quality tuna)
1 serrano pepper, finely cut into rounds
1/2 inch gingerroot, finely minced
3 tablespoons cilantro, minced
salt
pepper

Steps:

  • Heat oil in medium non stick skillet. Saute onion until clear. Add the garlic, chili and saute for a few minutes.
  • Add the tuna and stir to break down.
  • Add the curry, cilantro and ginger and heat through.
  • Add salt and pepper to taste.
  • Serve hot as a main dish, warm as a salad, or cold as a tuna salad stuffed into pita, or on crackers.
  • I haven't tried it, but I would imagine some mayo or yogurt mixed in would be nice cold.

Nutrition Facts : Calories 117, Fat 7.3, SaturatedFat 1.2, Cholesterol 16.1, Sodium 18, Carbohydrate 2.4, Fiber 0.5, Sugar 0.8, Protein 10.2

Oday gt
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This recipe is a must-try for any tuna lover.


Ahmed Doma
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I can't wait to try this recipe. It looks so good!


Md Amirul
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This is a great recipe for beginner cooks. It's simple to follow and the results are delicious.


Sheharyar Muhammad
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I'm always looking for new ways to cook tuna, and this recipe is a keeper. It's so easy and delicious.


Menace
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This is a great recipe for a crowd. I doubled the recipe and served it at my last party.


Iain McIntyre
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I'm not a huge fan of tuna, but this recipe changed my mind. The curry spices really elevate the flavor.


Dorah Mbunge
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This is a great recipe to use up leftover tuna. I always have a can or two in my pantry.


Saratu Nuhu
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I love the addition of coconut milk. It gives the dish a lovely creamy texture.


Ashraf Bepary
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This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand.


Hphcc zhgdyf
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I was skeptical about using canned tuna, but I was pleasantly surprised. The curry spices really masked the fishy taste.


M Abubkar
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This is now my go-to tuna recipe. It's so flavorful and versatile. I've served it over rice, noodles, and even toast.


Abdul Latef
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Easy to make and packed with flavor. I love that I can use canned tuna, which makes this a great pantry meal.


Racquel Barnett
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Absolutely delicious! The curry spices blended perfectly with the tuna, and the coconut milk gave it a creamy, rich texture. I served it over rice, and it was a hit with my family.


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