WARM MILK FOR SLEEPNESS NIGHTS (AND SORE THROATS TOO!)
If you are having trouble falling asleep this will nod-you-off in no time flat, and also works wonders for a sore throat too! Please adjust the sugar to taste, you will *love* this!
Provided by Kittencalrecipezazz
Categories Beverages
Time 6m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a micrrowave-safe cup or bowl mix together the milk, vanilla, nutmeg, sugar and cinnamon (if using).
- Microwave on HIGH until the milk is very hot, removing once to stir.
- Sprinkle the mini marshmallows on top and enjoy.
- Good night!
Nutrition Facts : Calories 240.8, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 126.6, Carbohydrate 31.1, Sugar 17.8, Protein 8.2
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Riah 916
[email protected]Warm milk is a great way to end a long day. It's so soothing and helps me transition into sleep mode.
Wasif Akram
[email protected]I've never heard of using warm milk for sleeplessness or sore throats. I'm intrigued! I'm going to have to try it next time I'm feeling under the weather.
Greg Paez
[email protected]I'm not sure if it's the warm milk or the ritual of drinking it before bed, but it definitely helps me relax and wind down.
Ayomide Pablow
[email protected]I'm a big fan of warm milk. It's so comforting and nostalgic. It reminds me of my childhood.
Onuoha Zoe
[email protected]I've tried warm milk for both sleeplessness and sore throats. It worked great for my sore throat, but it didn't really help me sleep.
Indrajeet Chauhann
[email protected]Warm milk is a classic remedy for a reason. It's simple, effective, and affordable.
Arif Baloch
[email protected]I'm lactose intolerant, so I can't drink warm milk. I'm so jealous of people who can!
Brenton Rodkey
[email protected]Warm milk is the best! It's so versatile. I love it with honey, cinnamon, or even just plain.
Lamique R Stoltenkamp
[email protected]I've been drinking warm milk before bed for a few weeks now and I've definitely noticed a difference in my sleep. I'm falling asleep more easily and staying asleep longer.
Jill Lotzer
[email protected]Warm milk is my go-to remedy for a sore throat. It's so soothing and comforting.
MS Rakib gaming
[email protected]I'm not a big fan of milk, but I'll try anything once. I'm hopeful that warm milk will help me sleep better.
Shahzaib Abid
[email protected]I've never tried warm milk for sleeplessness, but I'm definitely going to give it a try! I've heard great things about it.
LD Vai
[email protected]My grandmother used to give me warm milk with honey when I had a sore throat. It always worked wonders!