"I enjoy cooking but don't always have time to prepare elaborate meals, so I love this pretty salad because It's so fast to fix," says Cheryl Arnold of Lake Zurich, Illinois.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small skillet, saute chicken in 1 teaspoon oil for 5 minutes or until no longer pink. , In a small bowl, combine the cornstarch, salt, pepper, vinegar, orange juice and remaining oil until smooth; stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. , In a large serving bowl, combine the spinach, orange, onion and walnuts; add chicken mixture and toss. Serve immediately.
Nutrition Facts : Calories 298 calories, Fat 13g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 406mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
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Nimraida Akmad
a@aol.comThis salad is a great way to get your kids to eat their vegetables. My kids loved the orange chicken and they didn't even notice the spinach!
Shan Akhtar
akhtar.s79@hotmail.co.ukI've made this salad several times now and it's always a hit! It's perfect for a light and healthy meal.
Suman Rasaili
rsuman@gmail.comThis recipe was a bit too complicated for me. I ended up just making a simple grilled chicken salad instead.
TYKA MUSICUG
tykam34@yahoo.comThe orange chicken was a bit too sweet for my taste, but the salad itself was very good. I'll try it again with a different chicken sauce.
David Courage
dc@gmail.comThis recipe is a great way to use up leftover chicken. I also added some chopped almonds for extra crunch and it turned out great!
Wade SwiftBird
wade-s@hotmail.comJust made this salad for lunch and it was so refreshing! The orange chicken was crispy and flavorful, and the spinach and dressing were a perfect complement. Definitely a keeper!
Fernando Sandel
f@gmail.comWow, this orange chicken and spinach salad is a game-changer! The fusion of sweet and savory flavors is simply irresistible. I followed the recipe and the result was a colorful and delicious meal that impressed my family. Highly recommended!