WARM TUNA AND BEAN SALAD
I got this recipe when I was at a crafts fair in Scotland. There was a cooking demonstration in the old fish market hall by the harbour, you could taste the food and get the recipe. I love having tuna salad during the summer months, when it's to warm to cook and all you want is a light meal. If you don't want to make your own dressing it's also nice with French Dressing.
Provided by -Sylvie-
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a pan.
- Add garlic, onion and tuna, cover and cook for 5-7 minutes on a low to medium heat.
- Spoon mix into a large dish and add the beans, cucumber and tomatoes.
- For the dressing, put all dressing ingredients in a dressing shaker (you can use a jar with a screw top lid) and shake until everything is mixed well.
- Pour the dressing over the tuna salad.
- Arrange the tuna salad on a bed of green salad leaves of your choice to serve.
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Gaming Sajib BD YT
[email protected]I've made this salad several times and it's always a hit with my guests.
Nsubuga Simon
[email protected]This is one of my favorite recipes to make when I'm short on time.
Matthew Blessing
[email protected]I'm not a big fan of warm salads, but this one is an exception. It's so flavorful and satisfying.
Sumon Molla
[email protected]This salad is a great way to use up leftover vegetables.
Md Zakir Hossan
[email protected]I'm always looking for new ways to cook tuna, and this recipe is a great addition to my repertoire.
Pathma Irangani
[email protected]This is a great recipe for a light and healthy lunch or dinner.
Kaliah Brown
[email protected]I'm going to try making this salad with grilled tuna next time. I think it would be delicious.
Foncha Junior
[email protected]This salad is also great served over a bed of mixed greens.
Allahudin Dad Allahudin Dad kakar
[email protected]I've tried this recipe with different types of beans, and they all work well. I especially like using black beans or chickpeas.
fly-sup3
[email protected]I love the addition of the avocado to this salad. It adds a creamy richness that really takes it to the next level.
Ashib Miah
[email protected]This is a great salad to make ahead of time. It's even better the next day.
Mnahil Malik
[email protected]I'm not a big fan of tuna, but I really enjoyed this salad. The flavors are well-balanced and the dressing is delicious.
jacob mcdonald
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it!
isaac Cooke
[email protected]This is a great recipe for using up leftover tuna. It's also a great way to get your kids to eat their vegetables.
Uchenna Nelson
[email protected]I've made this salad a few times now, and it's always a hit with my family and friends.
Idk A person
[email protected]The dressing is light and flavorful, and really brings the dish together.
Quin wimberly
[email protected]I love how easy this recipe is to make. It's perfect for a quick and healthy weeknight meal.
king officail
[email protected]This warm tuna and bean salad is a delightful dish that combines simple, fresh ingredients to create a flavorful and satisfying meal. The combination of tuna, beans, and vegetables provides a nice balance of protein, fiber, and vitamins.