WEIGHT WATCHERS COLD SESAME NOODLES

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Weight Watchers Cold Sesame Noodles image

Traditionally made with toasted sesame paste, this dish is also great prepared with reduced fat peanut butter. For best results, serve at room temperature soon after tossing the sauce with the noodles. 4 POINTS per serving (1/3 cup)

Provided by xpnsve

Categories     Asian

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

6 ounces chow mein noodles or 6 ounces spaghetti
1/3 cup reduced-fat creamy peanut butter
1/3 cup water
3 tablespoons ketchup
2 tablespoons hoisin sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons packed light brown sugar
1 tablespoon rice vinegar
1 teaspoon dark sesame oil
2 scallions (chopped)

Steps:

  • Cook the noodle or spaghetti according to package directions; drain, rinse with cold water and set aside.
  • In a small sauce pan, combine the peanut butter, water, ketchup, hoisin sauce, soy sauce, brown sugar, vinegar and oil. Bring to a boil over medium-high heat, stirring constantly, until well mixed.
  • Remove from the heat and cool about 10 minutes.
  • Toss the noodles with the sauce, sprinkle with scallions and serve.

Nutrition Facts : Calories 149, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 372.6, Carbohydrate 19.5, Fiber 1.1, Sugar 5.9, Protein 2.3

Jill Millington
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I love this recipe! The noodles are always cooked perfectly and the sauce is so flavorful. I highly recommend it.


Carrie Fox
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I was really impressed with this recipe. The noodles were cooked perfectly and the sauce was delicious. I will definitely be making this again.


pro Lp
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These noodles were amazing! The sauce was so flavorful and the noodles were perfectly cooked. I will definitely be making this again.


Ethan Jenner
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I love this recipe! It's so easy to make and the noodles are always delicious. I've made it several times and it's always a hit.


Gulab Marri
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These noodles were a great success! The sauce was flavorful and the noodles were cooked perfectly. I will definitely be making this again.


Roshni Hoque
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The noodles were delicious and the sauce was perfect. I will definitely be making this again.


Divine Agbam
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These noodles were amazing! The sauce was so flavorful and the noodles were perfectly cooked. I will definitely be making this again.


Mason Bradley
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I've made this recipe several times and it's always a hit. The noodles are always cooked perfectly and the sauce is delicious. I love that it's a healthy option too.


Sfeir George
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This recipe is a keeper! The noodles were perfectly cooked and the sauce had a great balance of flavors. I will definitely be making this again.


Raed abed
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I love this recipe! The noodles are always cooked perfectly and the sauce is so flavorful. I highly recommend it.


Logan Smith
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I was pleasantly surprised by how easy this recipe was to make. The noodles turned out great and the sauce was delicious. I'll definitely be making this again.


Tim Blevins
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These cold sesame noodles were a hit! The sauce was flavorful and the noodles were cooked perfectly. I will definitely be making this again.


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