WEIGHT WATCHERS GENERAL TSO'S CHICKEN

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Make and share this Weight Watchers General Tso's Chicken recipe from Food.com.

Provided by xpnsve

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup canned reduced-sodium chicken broth
2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons low sodium soy sauce
1 tablespoon white wine vinegar
1/2 teaspoon ground ginger
2 teaspoons peanut oil
2 medium scallions, chopped
2 medium garlic cloves, minced
1/2 teaspoon red pepper flakes or 1 dried chili, minced
1 lb uncooked boneless skinless chicken breast, cut into 2-inch pieces
2 cups cooked white rice, kept hot

Steps:

  • In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.
  • Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.
  • Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.
  • Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.

Dru Thomas
t-d@hotmail.com

This is a great recipe for a quick and easy weeknight meal. The chicken is tender and the sauce is flavorful. I will definitely be making this again.


Samad Butt
s_b12@yahoo.com

The sauce was a bit too spicy for me, but that's just my personal preference. Otherwise, this recipe was great!


Lewis Gooding
lewis@yahoo.com

This was my first time making General Tso's Chicken and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly.


Irfan King
king16@hotmail.co.uk

I love this recipe! It's healthy and delicious. I've made it several times and it's always a hit.


ArMaN SyCo
arman_syco94@yahoo.com

This is my new favorite Weight Watchers recipe. It's so easy to make and it's always a hit with my family.


Awesome Dahal
a_d@yahoo.com

I've tried other Weight Watchers recipes before and they've been disappointing. But this one is actually really good! The chicken is tender and the sauce is flavorful. I'll definitely be making this again.


Denise Richmond
denise.r29@aol.com

This recipe is easy to follow and the chicken turned out great. The sauce was a bit too sweet for my taste, but that's just personal preference.


Biancco Gardner
g66@yahoo.com

The chicken was a bit dry, but the sauce was tasty.


Euphemia Sibanda
esibanda45@gmail.com

Delicious!


Shokaib Sarwar
sarwar_shokaib@yahoo.com

This is a great recipe for a healthier version of General Tso's Chicken. The chicken is moist and flavorful, and the sauce is tangy and sweet. I will definitely be making this again.


blue flamer1
f.b@yahoo.com

I was skeptical at first, but this recipe is surprisingly good. The chicken is tender and the sauce is flavorful. I'll definitely be making this again.


abdulai babangida
babangida70@gmail.com

This Weight Watchers General Tso's Chicken recipe is a game-changer! It's so flavorful and satisfying, I can't believe it's healthy. I've made it several times now and it's always a hit with my family and friends.


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