WEIGHT WATCHERS OVEN FRIED PORK CHOPS

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Weight Watchers Oven Fried Pork Chops image

1 Pork Chop = 5 ww pts. If you are looking for a good recipe this one is it !!This comes from a Simple Goodness Magazine from 1997.

Provided by Crystal B.

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) lean center-cut pork loin chops
2 tablespoons pineapple juice
1 tablespoon low sodium soy sauce
1/4 teaspoon ground ginger
1/8 teaspoon garlic powder
1 large egg white, lightly beaten
1/3 cup breadcrumbs
1/4 teaspoon dried Italian seasoning
1/4 teaspoon paprika
1 dash garlic powder
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Trim fat from chops. Combine juice and next 4 ingredients in a bowl; stir well. Combine breadcrumbs, italian seasoning, paprika, and dash of garlic powder in shallow dish; stir well. Dip chops in juice mixture and dredge in breadcrumb mixture.
  • Place chops on a broiler pan coated with cooking spray.
  • Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.
  • Yield 4 servings.
  • 5 ww pts per serving.

M Jalil Zafar
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I'm not a big fan of pork chops, but I really enjoyed these. The breading was crispy and flavorful, and the pork chops were cooked perfectly. I will definitely be making these again.


Reneilwe_rsa Muzila
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These pork chops are the best I've ever had. The breading is so crispy and flavorful, and the pork chops are so juicy and tender. I will definitely be making these again and again.


Pushimi
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I'm always looking for new ways to cook pork chops, and this recipe is a great one. The pork chops were so tender and flavorful, and the breading was perfectly crispy.


Kassim Sanogo
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These pork chops are a great way to get your kids to eat their vegetables. My kids loved the crispy breading, and they didn't even notice the vegetables that were mixed in.


Umme Imon
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I made these pork chops for my husband, and he loved them! He said they were the best pork chops he's ever had. I will definitely be making these again.


Emmanuella Mankata
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These pork chops are a great way to use up leftover bread. I always have a lot of leftover bread, and these pork chops are a great way to use it up.


melissa wise
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I'm not a big fan of pork chops, but I really enjoyed these. The breading was crispy and flavorful, and the pork chops were cooked perfectly. I will definitely be making these again.


Nirjon Mia
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These pork chops are the best I've ever had. The breading is so crispy and flavorful, and the pork chops are so juicy and tender. I will definitely be making these again and again.


ripon man
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I'm always looking for new ways to cook pork chops, and this recipe is a great one. The pork chops were so tender and flavorful, and the breading was perfectly crispy.


Zubeda Swaleh
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These pork chops are perfect for a weeknight meal. They're quick and easy to make, and they're always a hit with my family.


Nikita Gavier
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I made these pork chops for a party, and they were a huge success. Everyone loved them! I will definitely be making them again for my next party.


Luka odisharia Luka
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These pork chops are a great way to get your kids to eat their vegetables. My kids loved the crispy breading, and they didn't even notice the vegetables that were mixed in.


Salongo Dikson
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I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these pork chops without any problems. They turned out great!


Tshegofatso Mekgo
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These pork chops were a hit with my family! They were so juicy and flavorful, and the breading was perfectly crispy. I will definitely be making these again.


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