WHITE BEAN AND TUNA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



White Bean and Tuna Salad image

A fresh-tasting Mediterrnean salad. This is substantial enough for a meal accompanied by good bread and a glass of wine.

Provided by evelynathens

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 (1 lb) cans cannellini beans, rinsed,drained
2 (12 ounce) cans solid white tuna, drained
2 large tomatoes, seeded and diced
1/2 cup chopped red onion
1/2 cup kalamata olive
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1/2 cup olive oil
1/2 cup chopped fresh basil
lettuce leaf

Steps:

  • Combine beans, tuna, tomato, onion and olives in large bowl; combine lemon juice and mustard; gradually whisk in oil; add to salad; mix in chopped basil; season to taste; line 4 plates with lettuce leaves; spoon salad over; enjoy!
  • Note: this salad makes an exceptional sandwich 'wrap'; use warmed Greek pita bread.

Jakir Hossan
[email protected]

This salad is a great way to use up leftover tuna. It's also a healthy and affordable meal.


Rajan Chaudhary
[email protected]

I like to make this salad ahead of time and let it chill in the refrigerator for a few hours before serving. This allows the flavors to meld together.


Rose Mberi
[email protected]

This salad is also great served on a bed of lettuce or spinach.


Dancy Patewon
[email protected]

I like to add a little bit of chopped red onion to this salad for an extra bit of flavor.


Rana AmirRajpoot
[email protected]

This salad is a great way to use up leftover chicken or turkey.


Brooklyn G (Brooklyn)
[email protected]

I'm always looking for new salad recipes and this one is a keeper. It's easy to make and it's packed with flavor.


Gelu lama
[email protected]

This salad is a great way to sneak some extra vegetables into your diet.


Jonathan Nielsen
[email protected]

I made this salad for my family and they loved it. Even my picky kids ate it all up.


Muhammad Arsalan
[email protected]

This salad is a great summer dish. It's light and refreshing, and it's perfect for a picnic or barbecue.


fazal alvi
[email protected]

I love this salad! It's so easy to make and it's always a crowd-pleaser.


Jidan Gaming
[email protected]

I'm not a big fan of tuna salad, but this recipe changed my mind. It's so light and flavorful.


Angel Aarohi Angel Aarohi
[email protected]

This salad is a great way to use up leftover tuna. It's also a healthy and affordable meal.


Sthenjwa Hadebe
[email protected]

I made this salad for lunch today and it was so refreshing and flavorful. I'll definitely be making it again.


Mansura Hasan
[email protected]

I've made this salad a few times now and it's always delicious. The combination of flavors is perfect.


Izz Max
[email protected]

This salad was a hit at my last potluck! Everyone loved it and asked for the recipe.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #beans     #seafood     #vegetables     #easy     #european     #fish     #dietary     #low-cholesterol     #low-carb     #tuna     #healthy-2     #low-in-something     #saltwater-fish     #brunch     #3-steps-or-less